1 Simple Trick to Stop Overeating Today | Best Tip for Menopausal Women

1 Simple Trick to Stop Overeating Today | Best Tip for Menopausal Women
#agingwoman #intermittentfasting #menopause #mindset

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Our next Intermittent Fasting for Today’s Aging Woman Course is now open for registration. You can find out more below:
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Tools for testing Metabolic Flexibility
Not into testing your blood?
Try this instead:
Lumen Metabolic Tracking Device:
Code DYANN for $50 off
+ $50 off from the Lumen Site Using the LINK ABOVE

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SUPPLEMENTS I USE AND RECOMMEND:

Organifi ~ Dy Ann’s favorite supplements
Use code: DYANN to save 20%

Dy’s Break Fast Shake:

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All Natural Vegan Skincare:
Things I use and love:
• 123 FRÉ Set
• Protect Me 30 SPF
• Protect Set
• Glow Me (tinted moisturized) 15 SPF
No stinging eyes or skin irritations with these products.
Discount will be taken at checkout! Always double check that DYANN is entered as the discount code.

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Dy Ann Parham
516 E. Byron Nelson Blvd. # 1922
Roanoke, TX 76262

DISCLAIMER: This video and description may contain affiliate links, which means that if you click on one of the product links, Dy Ann Parham LLC will receive a small commission.
Dy Ann is not a doctor. This advice is from her own personal experience with Intermittent Fasting and from the women in this community who have taken her course. Please consult your doctor before starting any diet or exercise program.

Dy Ann is a Certified Exercise Nutrition Coach, PN1, a certified Running Coach, and a MindSet Coach for Today’s Aging Woman

I look forward to fasting long, feasting well & training smart with you.

Dy 💕

[donnacrawford]

I’ve just recently found your channel. I will be 59 in a week and I’m on a journey to better my health through intermittent fasting and exercising. “Your best authentic self “ has hit home for me. After a health scare last summer (pre diabetes diagnosis) I’ve been researching and researching ways to reverse this diagnosis and I have been doing well with intermittent fasting and removing sugar and processed foods from my diet. But until I heard you say “your authentic self “ I felt like I was doing all these “things “ just to reverse pre diabetes…now I understand im really working towards being my authentic self!! AND I LOVE THAT FOR ME!!! Thank you so much!!

[jackiefox]

Yesterday was a day I just ate and ate. Im still eating my feelings 😢 Im fasting today. Thank you for your videos 😊

[bizzyfit]

I appreciate you so much. You're right. This is great all around advice. My go-to "drugs" are food or online shopping. I need this advice for both.

[antoinettefrancis]

I just found you 4 days ago and have been doing 20/4 since then, I am starting to feel great again. I have been fasting since may 22, I had great results but then 2023 brought a lot of stress, I did not realise how big my eating window had become, consequently I have gained weight and a very sore hip, I need to drop the weight quickly. I was beginning to despair thinking I couldn’t get back to fasting. Then I saw one of your videos and voila I am back doing it.
Wish I’d known about pause and think earlier, oh well I’m here now. Thank you for your marvellous videos. 😊

[cfauria]

January 2022 grad. I love your wisdom. Thank you for all the tools you give us.

[carrieperrigo]

Such a simple yet profound thought. Thank you for this! ❤
Love your calm paint color and decor also.

[wendywertz]

Meditation is such a great tool and Donna eden energy balancing!

[Smilingsuns]

This is absolute GOLD. Thank you Dy Ann. I have this on repeat at the moment. It’s exactly what I need to hear.

[jackiefox]

Thank you for replying to my comment. Much appreciated. Thank you for taking the time 😊

[radhikarajeev]

Even tjough i have seen many videos on If, you stand out as you work o our minds ..
Thanks a lot Dr
Love to be in ur group

[lisaochoa]

I’m going to take a pause. Great content, So much great info Thank you

[AlonaPalmer-kt]

Such great info! Thank you for this video. Keep it up!

[debpeluso]

Current course member February 2024
Take the pause! Love the thoughts here Dy.

Take the course y’all! What a mindset shift it’s having in my life!!🫶🏼

[kahlabrate]

NOV2022 grad- love these mini reminders. Love this

[kaibravo]

Great video! Thanks Dy Ann, I appreciate you!

[MightyMelable]

What about women in their fifties who still have their menstrual cycle? Can they still do intermittent fasting the week before their period?

[denisebirnbaum]

Thank you, Dy Ann! I needed to hear this!!!

[vintagegirl]

I am new to all this and tried the fast today for 19 hours. this afternoon I eat roasted veggies and lean turkey for lunch, two hours later I blew a 5 on the lumen. Do you have any thoughts on this. I am 55 and 30 pounds over weight. Losing weight has been very hard for me. Thank you!

[NewCreationInChrist]

Amen, stop, and then fill the void with prayer.
Proverbs 3:5-6

[annelovesadoption]

Post menopause and frustrated. If fasting 20hrs i wouldn't be able to get over 100 grams of protein. 🤦🏼😬

Advice