Easy Self-Care Tips You Can Try Today | Self-Love Ideas by Soniya Pachauri #lifecoach #tips #love

“So, today’s reminder is simple: Take a little time for YOU”
Whether it’s 5 minutes or an hour, that time is yours—claim it! 👇
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Here are 5 easy self-care ideas to try TODAY:
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1. Inhale... Hold... Exhale. Repeat. 🧘‍♀️
2. Make yourself a cup of tea or coffee ☕
3. Move Your Body
4. 🎧 What’s your go-to jam?
5. Pen down your thoughts, emotions, or goals for the day✒️

Self-care is not selfish; it's the ultimate act of self-love. 💖 You deserve to feel whole, loved, and taken care of.

✨ Need more tips for Self-Care?? DM "SUPPORT"

Love,
Soniya Pachauri ♡

#selfcareiskey #selflovejourney #mentalhealthmatters #fillyourcup #wellnesswarriors #indianlifecoach #BalanceInLife #mindfulmoments #lifecoachingindia #soniyapachauri #youtubeshort #shorts #lifecoach