Here are the BEST No Cook Lunches to Lose Fat

[lombardii]

“This dead deer gonna give you 12 grams” 😭
Good content keep it up

[LF__Duns]

This man is the whole day in a grocery store explaining things. I respect that

[ckmont]

Tuna packets are essential and they are cheap to get and stock up on, and tuna is a great source of protein.

[Plvggaz]

Thank you bro I’ve been on a journey for a month now lost 30 pounds i was 405 pounds and just maintaining my schedule was wondering what foods to cut and this channel by far a big help

[mikewhalen]

Lenny and Larry's snickerdoodle is the joint. Nice and filling to hold you over.

[jbthajugganaut]

I just had a cup in a half of nonfat Greek yogurt with two tablespoons of crunchy peanut butter, cinnamon and a little honey. It pretty good.

[ryanspencer]

Great video keep coming with the content

[techniquetolife]

Good suggestions

my favs are:
Oikos triple zero: 17G protein for 100cals
Beef jerky: 27g protein for 210cals
And I like other protein bars that have better ratios like quest which has 20G protein for 200cals

Fitcrunch - and fitcrunch is probably the best tasting protein bar I've ever had, and that one is 16G for 190cals

Keep it up though 👍

[tybrown]

Thanx for this short! I drink the Fairlife 26 grams shakes; will be trying the 42 grams and the Lenny and Larry info. I will be trying those as well.

[sheilahsnipes]

I am slowly losing inches but I can lose faster if I go " cold turkey" on the junk. I am losing inches in my waist. My stomach is shrinking back and my pants are getting loose. It's about the food intake for me. I see that it's the same for you too. You don't have to cook to lose. I agree with that! Salads, fruit, raw veggies. Oatmeal, applesauce and other healthy snacks. Canned fruit and veggies. Smoothies, rotisserie chicken, said!

[buffkangaroodog]

To be clear: if you're not lifting weights, calories are calories. Going low carb does not do much to help besides keep your blood sugar and insulin (and hunger) in check. Protein that is not used by the body DOES get turned to fat all the same. The only way to lose weight is to eat less than you burn

[mega]

No lie a venison bar sounds awesome and I would love to try one.

[ketorising]

You’d probably be fuller picking up a pack of pre-cooked grilled chicken strips and combining it with some Greek yogurt or a protein shake. That’ll give you hella protein.

[gratitude]

Ty ...My son needs lunch for school, so nothing hot

[thebipolarbodybuilder]

Yogurt, protein shake, protein bar, beef jerky. I see no way to make a lunch with these 😅 grab a pack of precooked chicken strips and rice.

[garys]

Quest blubbery muffin and birthday cake are the best protein bars I ever had

[jamestateIII]

You don't have a video on ratio of protein to good fat to carb. Protein:fat:carb...what's the ratio based on body type and weight.

[CheeseStickzZ]

my bro made a whole vid to tell me to look at the protein on the label and that protein builds muscle. thanks bro didn't know that

[northsouth]

Send me a list I'm going to the grocery store tomorrow

[juice]

What about truck drivers that are trying to work out 5 times a week