🔴 SADHGURU | Your DISEASES will be cured 100% By This | Learn the complete method

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About Sadhguru Jaggi Vasudev, Isha yoga center. Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
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[dr.sibasishdutta]

Sadguru's most favourite word 'Dimension'

[QasimJabri-qddi]

Thank you.Such well explanation for the masses.

[sarawhab-tvgd]

We need to do Nadi shoodum more than 7 or 10 min. to really get the benefit....at least 4X/day....my personal experience...

[mrpowell]

I have experienced more focus and awareness by practicing this precious gift by Sadhguru’s Grace. ❤🙏🏼🌸

[forestbirdgirl]

Yes -amazing! An excellent ancient breathing technique, works wonders! Namaskaram Sadhguru Thank You

[lauraionescu]

🙏Va multumesc pentru posibilitatea subtitrarii in limba romana de este posibil.🙏

[thakshilabandara]

Thanks for the explanation Sir Sadhguru...❤

[AbasifrekeClement]

I love this practice but i hope it does not open my chakra

[shamikbarua]

This pranayam seems to be chandra and surya nadi kriya

[saurabhkesharwani]

I don't understand! 🤔
Alternative Breathing is that we inhale from left, exhale from right, and again inhale from right and then exhale from left. This is one cycle of Nadi-shodhan pranayam or Anulom-vilom as popularly known.
But what you are showing here is, inhale from left and exhale from left itself, then inhale from right and exhale from right itself.
This is confusing. Which one is correct?

[srikanth]

Do we have to alternate between nostrils or always from the left in and left out

[Shane_Guru]

Namashkram 🙏 @Spiritual1Seeker Have you showed Guru this.He never tells anyone it will cure them. Here in this Talk he is only referring that of the mind mostly and mental illnesses not diseases my friend. Its something entirely different and you making the claim it 'Your Diseases will be cured 100%" is not something he would tell anyone. I'm sure Sadhguru did not approve of this. He is in fact my Teacher and Guru too so I'm pretty sure I'm right about this. Change the Title please man. Thats all I'm asking. You don't want Sadhguru to see you did this do you?

[rns]

Sadhguru teaches this differently in shambavi mahamudra kriya.

[rajanpk]

Is it not pranayamam and not prana yamam, ie prana+ayam and not prana+ yamam ?

[willjayden]

BACH FLOWER REMEDY🙏🏽🌻🌻🌻OM NAMAY SHIVAYA🙏🏽🌻

[mrgruffy]

Charges all body parts. On the right hand: Thumb (Agni/Fire) over Index (Vayu/Air) & Middle (Akasha/ Space). Ring & Little fingers extended. If you must sit in a chair, , put left hand in middle of lap, with left thumb facing up. Raise right hand. Use Thumb and Ring finger (she said what? Middle finger), and Index finger. Close eyes. Bock right nostril with thumb. Inhale through left nostril. Exhale though left nostril Then block the left nostril with Little finger Inhale and exhale through right nostril, Block the right nostril and open the left. Inhale and exhale through the left nostril. How does one perform the alternate nostril breathing while holding the hand positions? ..

[Gracesarfosmusic]

I think this can open the chakra (third eye faster)

[sashmeetaprasad]

I have done this. It's pretty good. Learned it from an Indian lady. Made my lungs strong. Made my asthma better. Like no serious breathing in winter or or dust.

[mountzionpothabathula]

First take care of your life 😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅