What is Pu erh Tea ? 🍵And Does it Have HEALTH BENEFITS ?🍵

Have you ever wondered what Pu-erh tea is. We look at what Pu-erh tea is and if it has any health benefits. Is it better for you than other teas. And does it have any side affects you need to know about. We also have a brief guide on how to brew your own cup of Pu-erh tea.

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[andrewng]

This tea has it's first rinse in boiling water to wash off any dust, because this tea is traditionally aged for decades so it's better to wash it first before drinking from the second steep onwards. Also, the first steep is very "bland" and the flavours start coming out after the second.