Boxing Footwork: Synchronize Your Punching and Footwork with this Drill

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[chrispoggi]

I think most of us are aspiring amatuer fighters and seeing videos like this give us great drills to work in lockdown. Thanks JT

[kirijiujitsubattambang]

Everyone wants to punch, but not many want the feet to go with it. This content is gold! Thank you for sharing.

[Vinnyygo]

I really appreciate you diving a little bit into the history of this type of movement.

[Soundsbybrown]

This drill has singlehandedly increased my hand/foot connection 10 fold. Thank you!

[fredericktyson]

I just now found this Coach. As you might imagine my wheels don’t work as well as they used to. Even in my younger years I was more effective staying flat footed than trying to move and strike while. I’m going to work these drills over the next couple of months to see if I can improve footwork and coordinate my hands and feet better.

[imankhan]

Apart from how crazy good technical his boxing skills are, I feel like JT has reinvented himself with all of this basic boxing fundamentals. The basics are the crucial ones that any boxer, mma fighter, kickboxer or in my case, itf Taekwon-Do practitioner, really should focus on to get to the advanced level of technique. JT, you the man👍

[theeternalnow]

Dude, you're easily the best boxing instruction channel on here. No nonsense, no gloss. Just great practice and explanation. Thank you for what you do. It's well appreciated.

[loser]

This was my biggest learning experience!! After doing Muay Thai for 8 years, I joined a friend (an amateur boxer) to work on my hands for two years. For the first 3 months, I couldn't figure out why there was such a HUGE skill differential at the boxing gym. I mean, yes, obviously, because I didn't do boxing, but he taught me that a lack of footwork + punching was my weakness. It really improved my hands AND my striking in general. Thank you sharing this gem!

[yalezzzz]

Great stuff coach, we appreciate all of the stuff you put out. Your passion for boxing and the ability to articulate complex concepts is a rare quality. I'm an old boxer/coach and realized I need to really re-focus on the basic essentials like these footwork drills. Thanks again and we look forward to more!

[staliosRE]

I'm watching you years now to improve my boxing knowledge and staff. I'm originally kickboxer for 10 years straight who start practicing boxing 2 years now and I'm so excited. The thing that I saw the K-1 mini logo right down there on the dummy make me feel proud of you!!

[motherofallomlettes]

Trying to teach my self boxing because I hella love the footwork in this sport(i was a footballer, but lost passion) . As a beginner it feels awkward when punching and moving at the start, but legit after learning this drill, I was all over the place and I can punch in rhythm, power, and confidence, at least for a beginner. Footwork did not dissapoint and title is legit at least for me! Thank you!

[RubyRooSimonPoo]

I love your channel! I’m never gonna step in a boxing ring, I’m a 40 yr old female but I’ve always boxed for fun and to stay in shape ! 😃 all the years of taebo did help with my technique in the 90s lol. The past year I’ve been using a heavy bag and I’ve learned so much from you especially with my shadow boxing. If your gonna do something do it right even if there is no “end game”Thank you!!!

[stevenmccauley]

Simple but extremely effective. This is the best kind of stuff you can find on YouTube. Hope there’s a follow up video with some of the more advanced techniques

[Rusco]

I've been watching your channel now for a couple of months and you've really given me my appetite for boxing back. Thanks man, much appreciated, keep up the great videos 👍🥊🏴󠁧󠁢󠁥󠁮󠁧󠁿

[muhammadtyson]

I think you should do more videos focused on the cuban/soviet amateur style. I would love that !

[WalterWhite]

Dear Jason, great clip, thank you! Being 56 I am totally NOT into the TikTok-style, teenager-kind "challenges" ;) but I do love when you show us a good drill and above all when you pick a specific technique and explain it in detail, exhaustively. Can you please make more videos of this latter kind? Thank you in advance, your help is much appreciated.

[heromail]

Before, I had trouble synchronizing my footwork with my punches. This exercise helps me a lot, thank you coach..

[CJ-ufxl]

Perfect! Just what I was looking for, I don't have much space to train (with the lockdown shenanigans) so this is something I can really use.
Thank you.

[PaulManningg]

This was always the most challenging part of boxing for me. Thanks for the info

[abimaelscottgonzalez]

I love your videos man!
Awesome coaching
Saludos desde Puerto Rico🇵🇷