He almost killed his friend

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Always remember to be kind and a good person, it costs nothing. Good things happen to those who practice them!
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CONTEXT ! The guy on the bench is the one who posted the video. He has clarified in another video that he asked the guy to spot him and NOT intervene even if he fails. Said he wanted to show people he can recover on his own.

That's why he seems like he's hesitating. He wanted to help him even though he was asked not to.

reshie
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Bro if you see can't push it off his body...just pick it up. Probably a "sigma male grinder type of dude."

Romello.a
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Wasted more energy holding the weight trying to get adjusted

johnharris