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How To: Half Kneeling Wood Chop
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In this video you’re going to learn how to perform a half kneeling wood chop, with tips from our expert coaches.
This exercise primarily targets your core.
Whether you're new to resistance training and want to learn how to perform this core exercise, or if you've already begun your journey and want to make sure you're performing the movement correctly, this video will show you a simple, step-by-step process for how to perform a half kneeling wood chop.
Click through to our website to find out more
Follow us on Instagram
Subscribe to our Youtube channel
This exercise primarily targets your core.
Whether you're new to resistance training and want to learn how to perform this core exercise, or if you've already begun your journey and want to make sure you're performing the movement correctly, this video will show you a simple, step-by-step process for how to perform a half kneeling wood chop.
Click through to our website to find out more
Follow us on Instagram
Subscribe to our Youtube channel
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