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Purple cabbage juice recipe
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Have you added purple cabbage to your juice recipes yet?
3 Things I love about cabbage juice 💜✍️
1) Red cabbage contains higher levels of vitamin C than green cabbage.
2) The pigments, called anthocyanins, give fruit and vegetables their blue, purple and red colour. They possess anti-diabetic, anti-cancer, anti-inflammatory and anti-obesity effects.
3) Red cabbage is rich in a mineral called silica. Silica is essential for the formation of connective tissues including nails, skin and hair.
Recipe:
1/2 small purple cabbage, not 1/4 (made an error)
3 Pears
1 Lime
Don’t forget to save this post for later 💜✍️
3 Things I love about cabbage juice 💜✍️
1) Red cabbage contains higher levels of vitamin C than green cabbage.
2) The pigments, called anthocyanins, give fruit and vegetables their blue, purple and red colour. They possess anti-diabetic, anti-cancer, anti-inflammatory and anti-obesity effects.
3) Red cabbage is rich in a mineral called silica. Silica is essential for the formation of connective tissues including nails, skin and hair.
Recipe:
1/2 small purple cabbage, not 1/4 (made an error)
3 Pears
1 Lime
Don’t forget to save this post for later 💜✍️
Would you try purple cabbage juice? #juice #summervibes
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