Creating Safe Spaces A Deep Dive into ADHD and Boundaries

In this solo podcast episode, we embark on a profound exploration of the intersection between ADHD and the crucial concept of boundaries. The host, drawing from personal experiences and professional insights as an early childhood special educator and life/ADHD coach, takes a deep dive into the challenges and triumphs of navigating life with ADHD. The episode delves into the significance of establishing healthy boundaries as a means of fostering a fulfilling and balanced life. Listeners can expect practical insights, personal anecdotes, and actionable tips on creating safe spaces both within oneself and in relationships, providing a thoughtful guide for those navigating the unique landscape of ADHD.