Wellness Diaries ep. 5 🥑 A mindful and productive Sunday in London

Join me for a productive yet mindful Sunday in London.

The day begins with morning movement and sunlight, followed by a workout class that gets me moving. I pick up some essentials with a quick food haul, make a simple vegan protein shake, and prep meals for the week ahead. To stay focused, I create a personal reward chart to keep wellness goals fun and manageable. It's all about finding balance while making space for the little joys in everyday life. ✨

#wellnessjourney #productiveday #londonvlog