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Qigong Shibashi - Rainbow Dance ver2
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See the new video ‘Qigong Shibashi – Rainbow Dance’ which has just been added to my YouTube channel to the Shibashi playlist.
I decided to revisit this form as on the original recording the bottom of legs were missing from the pictures. I hope you find this useful to be able to see my whole body as I’m practicing this simple but beautiful.
This is the 4th form on the Shibashi sequence and is easy to learn but still really powerful. If you can image a beautiful rainbow is balanced between the 2 palms of your hands and acknowledge this beauty must be contained within us too. We just need to be less critical of ourselves and see the inner beauty within us.
Enjoy!
- Ian
I decided to revisit this form as on the original recording the bottom of legs were missing from the pictures. I hope you find this useful to be able to see my whole body as I’m practicing this simple but beautiful.
This is the 4th form on the Shibashi sequence and is easy to learn but still really powerful. If you can image a beautiful rainbow is balanced between the 2 palms of your hands and acknowledge this beauty must be contained within us too. We just need to be less critical of ourselves and see the inner beauty within us.
Enjoy!
- Ian
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