High Doses of Vitamin D3 for 14 Days

What happens if you take high doses of Vitamin D3 (10,000 to 20,000 IUs) daily for 14 days? Most people don’t realize that 80% of the population is deficient in this essential nutrient, and it plays a critical role in immune function, muscle health, hormone regulation, and brain function. In this video, we’ll dive deep into how Vitamin D3 can improve back pain, reduce inflammation, balance blood sugar, boost mood, and support healthy blood pressure.

If you’ve been struggling with low energy, chronic pain, or frequent illness, this might be the missing link to better health. Watch until the end to learn the best way to take Vitamin D3 and how to maximize its absorption for optimal benefits!

#vitamindeficiency #vitamind #vitaminddeficiency #vitamind3 #drberg #health #healthtips #nutrition

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb

[ITLearner-du]

I been taking Vitamin D3 20K IU (D3+K2)each day for almost 3 months. I was never been felt this strong. No cramps and no headache. Thanks Doc

[WildMushroomTracker]

But don’t take on an empty stomach with water. They should be taken with or after you’ve eaten a good meal with good healthy fats.

[MP-nifb]

It's been a life changer for me. I take 50, 000 every day (fighting an autoimmune disease and made so much progress already). Thank you so much Dr Berg.

[QueenFiona]

That's crazy that you just listed all of the symptoms I'm having! Back pain, inflammation, depression, etc. I'm going to have to start taking that.

[AmiraBeauty.]

I always listen to Doctor Berg in Russian...but today I hear his real voice for the first time. The Doctor has a very pleasant voice 🥰🥰

[tyrel]

Been taking 10k IUs of D for a week now thanks to your work. Along with a mostly carnivore diet I can handle the stress of life and divorce so much better. I would be a mess without you Dr. berg and those like you. Thank you!

[stephenkarla]

This makes total sense. Our ancestors worked outside gardening even if it was a small garden. They got plenty of sunlight. We don't get vitamin d from behind a desk for eight hours. And remember we were all locked inside several years ago. 🤔

[rob]

I take it alongside K2, Mg, Zinc, Cu and B6. Backpain, depression and fatigue GONE!! I didn’t know what was causing em’. My PrimCare Dr told me my labs were fine but, I still continued having symptoms. I just wanna thank you Dr. Berg for your channel. ❤ You’ve helped me so much.

[brendathomas]

My feet, joints, hurt, low level depression...I am starting this today!!

[UpInSmoke]

On holiday in turkey I stay out in the sun from 11am till 5pm everyday for two weeks, never get burnt and always feel absolutely great

[johnniec]

Been taking high doses of vitamin D for over two months - blood pressure dropped 30 points in that time - down to 135 / 80. 😊

[christinamckinney]

This protocol was originally put together by Doctor Meyer Eisenstein, may he rest in peace.🙏 I followed him 15 years while my children were growing up. He was a wonderful man. Back then, my children are in their 30s now, no one was prescribing such high doses. Everyone thought it was dangerous. I kept my family antibiotic free all those years. Not an ear infection, nothing! And I kept them jab-free, as well. All my 8 children ever had was chicken pox. That was it.

[MrMuzza]

I did 50, 000 D3 (plus K2) for a few months straight. I had painful reflux before that and now its gone and I feel great. Also been intermittent fasting, no carbs and lots of red meat and eggs.

[Valentia]

I've been taking 10.000-12.000 IU daily for about 6 months now (including K2 and magnesium): my endometriosis improved, 2 ovaric cysts shrinked and overall my entire body feels better. I'm going through the danish cold winter without any cold, flue...nothing! Thanks Dr. Berg!! 😊

[edwardallen]

I am using your D3 product. It is working! I only bought 1 bottle. I will NOW buy more! Thank you! We need more people like you. I feel you really do care. That means a lot as well as the results

[susangardner]

I am currently undergoing 19 radiation treatments following breast cancer. I have been taking your Vitamin D+K supplement. I have not had any tissue burning to the skin so far. Although I have dark hair and eyes, the Radiologist said he’d never had a patient do that.
Keep up with mammograms, taking those important nutrients, and get rid of microplastics! Having faith, family, and friends who support you is a blessing. Thanks for all your advice, Dr Berg!

[frappelover]

That’s my daily dose in the winter. I do half that in the summer. Although I live in a very sunny state my levels were non-existent. I can feel the difference.

[auntiebarnes]

Taking 50K IU daily, for several months now. Autoimmune. I think it's helping. Definitely not hurting.

[ahumandreamahumandream]

I use 40.000 to 50.000 for years so far i am so good...feel much better than before ❤❤❤❤😊😊thank you doc Berg ❤❤❤❤

[moonlightfalcon]

A quick note to you Dr.Berg! I pray every day that you'll help RFK in his new position to end the poisoning of our people 🙏🏼 ❤!