Is Celsius Energy Drink Good or Bad For You?

🦶Is Celsius Energy Drink Good For You? Is Celsius Energy Drink Bad for You?🦶

Chapters:
0:00 Is the Celsius Drink Good or Bad for You?
0:19 Celsius Energy Drink Overview
0:31 Ingredients and Claims
0:46 Weight Loss and Performance
0:58 Calorie Content in Celsius Drinks
1:18 Artificial Sweeteners in Celsius
1:24 Ingredient Breakdown: Caffeine
1:43 Ingredient Breakdown: Green Tea Extract
2:00 Ingredient Breakdown: Guarana Seed Extract
2:17 Ingredient Breakdown: Ginger Root
2:31 Ingredient Breakdown: Vitamin C and B Vitamins
2:51 Ingredient Breakdown: Chromium
3:13 Cons of Celsius Energy Drink
3:28 Artificial Sweeteners and Digestive Issues
3:45 Marketing to Teens and Potential Overconsumption
4:05 Conclusion: Is Celsius a Good Option?

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DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

[shaeb]

I use the Celsius packets and add to my water. I can spread 1 packet out over 6 bottles of water. It has really helped me drink more water.

[brandoncrum]

1 every morning after waking up. ive gone from 228 to 212 in just 2 weeks. im definitely happy with the results.

[grimmjack]

I'm drinking a Celsius right now.

[kamata]

I thought it was sparkling water for a very long time, not an energy drink since it says "sparkling" on the cans . Now I'm addicted and can't stop.

[EricJohnsonresign]

I really enjoy Celsius drinks, with Grape and Wild Berry being my go-to flavors. I limit myself to one a day, as I prefer to avoid potential long-term negative effects from overconsumption. Before I drink one in the morning, I make sure I’m fully hydrated with water first, which helps me justify having it. Great review!

[Plantladynina]

I love the taste of Celsius! I’m a healthy 39 year old female. I had never had one and had not had an energy drink since I was in my early 20’s but began drinking one Celsius per day in August 2024 as my friend said it can boost metabolism. Three months later I received alarming bloodwork that was previously normal (as of spring 2024). My ALT SER PI QN was high! It was 61 U/L when it had previously been 21U/L. My doctor recommended I stop drinking Celsius and drink plenty of water. My 6 week follow up lab work now shows 11 U/L! This seems to be irrefutable evidence that Celsius was causing this liver enzyme to rise. This enzyme usually indicates liver damage. I’m so grateful we caught this early before liver damage occurred!

[lupa]

If you care about health and need to be awake in the morning pick Celsius

[masquedebe]

I enjoy these and drink two, maybe three a day. Usually, throughout the day, a number of hours apart, very cold. I am on a no sugar, keto-ish diet and go to the gym regularly. Until something better comes along Celcius with be part of my go-to.

[Ivan-ior]

I've been drinking Celsius for about 2 years now replacing soda & ice tea daily & lost on average 35 lbs. Tho after getting covid then long covid nothing at all gives me any energy! I'm taking vitamin D with K2, B vitamins & magnesium trionate @ night & using my CPAP, thyroid levels ok, will soon be checking my testosterone levels. Great info on your other videos Dr!

[TheGamenerd]

I've bin drinking these instead of the zero sugar monsters, these make me feel so mutch better

[deanz]

I tried one today and no side effects at all. I was not jittery, I felt good and had a good workout. All in all not too bad, I will buy more! One thing you didn’t mention is the green tea extract. That is pretty good stuff! All in all people dont be afraid of sugar substitutes. Diabetes will kills you. Sugar substitutes will not. I read that it would take like 42 cans of diet coke to impact you.

[t]

I never crashed after these, but I didn't get the energy boost I wanted. The best way to describe the energy is you worked 6 night shifts and basically falling asleep at red lights. Once you get home and can't go to sleep, that's how celcius feels to me. 2nd wind and now you just riding it out with sunglasses on waiting for the let down again.

[donnaparker]

This was informative for me. Thank you

[NutritionDMind]

I drink one Celsius per Work Day!! Thanks For Sharing!!

[bigdaddy]

I have one a day with my lunch, only on work days. I'm a firm believer of everything in moderation. Sometimes if I get a hangover because my alcohol consumption becomes more than moderate, I might have one with breakfast too. That generally only happens 2 or 3 Saturdays a month, and maybe a Sunday here and there.

[matteocarlini]

I love Celsius. My favorite flavor is the Arctic Vibe sparkling frozen Berry. That is the only flavor I drink. It also makes a good chaser

[TheChavezFamilyFarm]

I’m a 32 year old-stay at home -toddler-Mom with severe anxiety & caffeine sensitivity but I started drinking Celsius to give me energy & motivation to workout & I’ve been having great workouts but after the initial boost wears off I feel extremely anxious & shaky so I really wish they had 1 with less caffeine, like 100-150 mg instead of 200mg. I think I’ll start drinking just half & seal the other half in an airtight jar so it doesn’t lose carbonation.

[AlejandrinaPalomo]

I have been drinking them for about 2 yrs, i buy them by the cs and drink 1 a day. I love the flavors.

[trentonthedarkkit]

I love them! Monday through Friday truck driver 💪

[jakobsmith]

Best flavors in order Artic, grape, Fuji apple, orange. Celsius heat jack fruit is amazing too!!!