7 Self Care Pillars

This video is a guide to self care - diving in to how to practice self care while you're self isolating xoxo

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☀️ If you liked this video, you might like these as well!

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☀️ Social

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☀️ Things I Mentioned

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☀️ Music

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☀️ Getting in touch w/ me

Before you get in touch ⇢ Please know that I am only able to get back to business opportunities that match my schedule and interests.

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☀️ About this channel

This channel is all about designing an intentional life, simplifying your days and getting things done.

[archon]

"Loneliness is the poverty of self; solitude is the richness of self." Here's hoping that we all can find some self-growth in this time of forced solitude. Great tips as always Muchelle!

[tori-tyyh]

I never commented on your channel, but I wanted to say that your channel is really great - you help me to stay organised! 🥺👍🏻

[haleyrose]

Can you do a wardrobe tour? I love your clothes and would like to get some of the pieces myself.

[Freverblessed]

Yes! A routine creates structure which we had before all of this. What we do to better ourselves it’s definitely contagious. When you decide to do some self care, it’ll inspire others to do the same.

From a self love content creator to another- Awesome video Muchelle! Stay safe! ❤️

[jmsl]

your content is ALWAYS so reflective and sensible. i know it's going to be a great day when you post.

[elisha_kl]

Working out not only improves your physique but releases endorphin, improves your sleep and can reduce stress, anxiety and depression 🎉 I’m 4 weeks into a 6 week workout challenge and it pretty much ticks off all the pillars mention in this video. Whether it’s Pilates, yoga, CrossFit, running - I highly recommend getting some physical activity into your day 😍

Thank you for this ❤️Wishing you have a podcast too!

[admirbarucija]

I needed this, I’m struggling badly with self-care and feeling burnt out!! Thank you for this ❤️

[polly]

Muchelle, I think in the beginning of 2020 you mentioned doing a video on how to take notes when reading self-help books. I would love to see that video!

[CD]

The pre portioning out of snacks in the cupboard is GENIUS! Great video :)

[StefniePerlman]

Have been watching your videos for a long time but this is my first time commenting! I love how you wear neutrals and keep your personal space super zen. You're amazing.

[anasousa]

Hey love your videos ^-^.
Can you share the list of skillshare videos you recommend?

[JessicaBurgo]

Much needed. I wasn’t focusing on taking care of myself and I got sick 🙄

[JapanesewithTaka]

Thank you for your video! I love jounaling✏️
I’ve been learning from your channel! Thank you again from Japan 🇯🇵

[Hinshawlizzy]

This is my first comment on your channel and I just want to let you know that you give me so much inspirational inspo. I really appreciate your aesthetic content I can only hope to make my videos as quality as yours some day!

[megh]

LOL I love how you suddenly looked at the camera during that writing segment

[taniastefania]

Your videos always make me feel like i have my life together <3

[LaraNaomi]

I lowkey love the white picket fence over the boring fence! Soo cute!

[maebonifacio]

Your content is always on point and very timely! ✨ Hope you’re doing great. Stay safe!

[shivanarts]

Yessss thanks for keeping us going through this girl! After more than 3 weeks i sooo needed this