Slow living in a busy life - Take time for yourself

Time is essential in our modern lives. Clocks are everywhere. Living a slow life seems to counteracting society's progress. We prioritize work over our physical and mental health. "Me time" is often a rare thing. But we are able to change our life and slow down. We are able to take time for ourselves - even if it's only ten minutes a day. Slow living can be a way to feel yourself again.

If you are interested in the book I mentioned, it's "Slow Motion" by Jay Griffiths.

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Music used
Falling by Jonny Easton
Wings - by Jonny Easton
Licence: CC BY 4.0

#slowliving #slowlife #slowdown #takeyourtime #taketime #simplelife #simpleliving #slowingdown #metime #nature #aboutlife

[elevationview]

Someone once said wasting time is a very good use of time. Time to stop and stare, and just be watching the world go by. Thank you for uploading.

[morganleighcallison]

so very lovely. i read a book many years ago that focused on the illusion of time and it helped me understand that i wasn’t the only one living with the idea that time is illusory. also, your cat, what a cutie! i’m cat sitting 4 cats right now and it’s nice to be in their slow presence. they certainly teach the art of napping and relaxing.

[cramelooto]

You have no idea how much you have changed my perspective about life, AND I CANNOT THANK YOU ENOUGH ❤❤❤
I WAS ONE WHO NEVER FOLLOWED THE RULES / HERD OR LIVED BY THE SO CALLED ( RULES )
I came across a video about sigma and I never ever heard of it before until 2 years ago and I totally understood that everyone isn't the same..
And your videos just show that being yourself is better than PRETENDING TO BE SOMEONE THAT YOUR NOT...❤❤❤ GOD BLESS YOU AND YOUR FAMILY ...

[christinafarcher]

What an interesting video - it describes the topic that I am currently struggling most with: being my true authentic self with me time and the activities I love despite a challenging job and being in a romantic relationship. Thank you for the encouragement through that video ❤

[Julias.Handcrafts]

You are absolute right. Today so much time is spent on work. But life is more than just work and success ❤️

[Nrik]

I really love your channel. Thank you for inspiring me and make me feel better.