How To INFLATE a Stability Ball and Choose The Right Size | Gym Ball UNBOXING

How to inflate a stability ball and choose the correct size. Exercise ball review.
75cm exercise ball
gym ball unboxing

It's lasted me for 5 years now. Really good quality. I love it!
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5 min Stability Ball Ab Workout For Beginners | Top 4 Flat Belly Moves:

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Disclaimer: NOT a sponsored video.

[Olialiv]

As I was rewatching this video I realized that I forgot to mention how tall I am lol. I explained why i prefer a larger ball even though most common advice suggests otherwise. I'm 5'3 (or 160 cm) and according to livestrong I should get a 55cm ball BUT! I personally prefer larger size one and reasoning as to why i extensively go over in this vid :-) But yeah, guys, size does matter after all!

[krasimirakaraivanova]

When you have the ball we can say boing together

[dianemalloy]

It would be more beneficial if you demonstrated the exercises on your ball instead of those drawings.

[christiancayard]

Lisa how do you feel having your blue stability ball what do you love about it?

[christiancayard]

@BetterSlimmerYou Lisa will you post more stability ball workout videos please?

[alexkerz]

Great video, many thanks! Can you make the same with beach ball?

[ka_tartarus]

The small white thing is called a plug just so you know but it’s too late because that time is gone but still it’s my advice to you 😉

[mirkocasti]

Try to do like a challenge where you have to do some exercises with the ball but the ball is half inflated

[bonjovi]

You use the same action on your boyfriend?

[jamiecee]

My pump seems to take forever...😆 I have a different kind of pump. I'm working out my leg muscles...😆 It takes forever. I have the 85 cm. I feel like I need the 100 cm one. ☺️ Don't need a bigger one. I blew mine up tell it couldn't anymore. lol. It's a lot bigger then it was the first time I done it. :) It's big enough.