Tabata Day 23 - 42 Day Tabata Challenge

🕑 Workout Time: 4 Minutes ✅ Equipment: none
- Instagram: @life4everfit @angelaesau -
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0:00 Introduction
1:50 Tabata Workout

*Important* : I want everyone to stay healthy when doing these exercises, so be sure you stay within your physical limits doing modifications if necessary, especially those suggested by your physician. Disclaimer below. Also if you get the virus symptoms then stop and check with a physician as to when you can start again. Stay safe, stay healthy.

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🎧 Music:
Soundstripe

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Disclaimer:
As with all physical fitness and exercise routines, you should be in good health and consult a physician prior to starting any intense exercise. These fitness exercises, like any physical sport, may cause injuries or harm. By participating in or watching or following along with these routines you agree that you are doing them voluntarily and you are responsible and liable, for any and all outcomes including injuries or damages that may occur. You agree that you release all entities and individuals involved in its production and distribution of any and all liability. And also release them from any and all claims or causes of action, known or unknown, arising out of negligence. You agree that you are doing these exercises at your own risk. The bottom line is to know your body, use common sense, check with your medical physician and stay healthy.