TOP 5 Weight Loss Supplements (Stop Wasting Your Money)

Tired of hyped up weight loss supplements that don't work? You're in the right place. Here's my list of weight loss pills that actually work to help you lose weight, burn fat, and build muscle.

Each one of these works via a slightly different mechanism which means that you can mix and match them to find what works for you.

The key to losing weight with the use of supplements is to always combine them with diet, exercise, and some form of fasting (either intermittent or prolonged).

Without further ado, here are my top 5:

1. Glucomannan. This ingredient works by triggering the stretch receptors in your stomach to tell your brain that you're full.
2. Berberine. Berberine works by activating AMPK thereby increasing fat oxidation directly.
3. Black seed oil. Black seed oil is a powerful anti-inflammatory agent which can help with inflammatory-based weight gain.
4. Yohimbine. Yohimbine is a fat burner that can be combined with exercise to help increase fat breakdown.
5. Probiotics. Probiotics help with weight loss by altering neurotransmitters, altering caloric absorption, and improving gut health overall.

Link to recommended products:
If you don't want to use these products then try to find similar ingredients/doses.

Need help losing weight? If so, don't forget to also check your hormones:

#weightloss #weightlosssupplement #weightlosstips #naturalweightloss

Recommended thyroid supplements to enhance thyroid function:

See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here:

Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here:

Disclaimer:

This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video.
#thyroid #hypothyroidism #hashimoto's

[snnymusic]

1. Glucomannan. This ingredient works by triggering the stretch receptors in your stomach to tell your brain that you're full.
2. Berberine. Berberine works by activating AMPK thereby increasing fat oxidation directly.
3. Black seed oil. Black seed oil is a powerful anti-inflammatory agent which can help with inflammatory-based weight gain.
4. Yohimbine. Yohimbine is a fat burner that can be combined with exercise to help increase fat breakdown.
5. Probiotics. Probiotics help with weight loss by altering neurotransmitters, altering caloric absorption, and improving gut health overall.

[jamielight]

Glucomannan
Berberine
Black seed oil
Yohimbine
Probiotics

[kevinintheusa]

I only use berberine and I have lost over 40 pounds so far. I started taking it about 3 and a half months ago and I have no urge to eat. It has been a game changer for losing my belly.

[FoodiesFoodLife]

This is a very informative video. Thank you. I started using Berberine a few days ago. I recently found out I have a 6.8 A1c😮 so now I’m investigating the different options for insulin resistance and weight loss

[babysharks]

Glad I came across this video! I’ll be incorporating some of these in my daily routines.

[Cheesecakes]

Hi, love your videos, just wanted to say, manybe try getting your hands in frame, it’s mostly cut out, it’s shown to improve video engagement ❤

[Xena]

Thank you Dr for all these precious information 🙏

[Abbyforreal.]

This one's I have never heard but it's all good 👍 I love the explanation

[Xinkgs]

This is great information. Thank You!!!

[binniparis]

Hey Doc. Thankyou. Getting a lot from your videos - can you please include recommended amts. Xx

[jonathanpoole]

Awesome dude extremely helpful and informative very well presented and concise great presentation.

[MargaretMouton]

Great info. Its so relieving when you figure out what works best and start losing that unwanted weight. I lost 42 pounds in less than 3 months and have kept it off since then. Key thing to note is that I exercised daily for months, but my issue was the struggle with my calorie intake. It was just impossible for me to eat less. It felt like I wasn't in control of my actions. Adding Phenq pills to my journey just made things easier. Eating less became possible and I also had enough energy to exercise. I talked about this extensively on my channel, though

[l.b.]

If the people making these videos don't give amounts or answer questions, there so-called info doesn't mean jack.

[Nolavaughn]

What are the recommended brands of each of these supplements and where can they be purchased?

[SOMANATH]

Hello sir, I am somanath from India, actually from bhubaneswar a small city of a state called Odisha in india, I am following your chanel, by profession a Pharmacist, I want to make video like you in hindi language, I beg your permission to use some of your video clips, can I use it sir. 🙏

[MariaMLoBalsamo]

Hi Dr. Recommendation on which may be best for weight loss for menopausal women?

[bigdoubleu]

I wish these type of videos... Especially from Dr.s had links to trusted brands etc.

It just makes it easier.
And bruh... Reccomends a Probiotic with 100 Billion CFU...
Only one I could find with Walmart was 3 Billion CFU, I'd have to take the entire container to get to 100 Billion!
All the more reason why I wish there were some links to Amazon or something.

[raineeredman]

New here, i found you by searching diet supplements. I just wanted to say thank you 😊

[bettyjolayne]

Can these all be used at the same time?

[cutiegal]

Doc, can someone with IBS and IBS related anxiety take Glucomannan or Berberine to lose weight?