Why You're Always Distracted - and What To Do About It

If you're like me, you hate the feeling of being distracted. I mean... who doesn't? BUT - rarely do we actually know an actionable way to get out of the throes of distraction. In this video, I'll cover why our phone is so addictive, and more importantly, what you can do (right now) to begin releasing yourself from the addictive grasps of your phone!

#productivity #iphone #selfdevelopment #mindfulness

[niyikes]

suuuper high quality content! here before it blows up

[busyazn]

Thanks for this insight.
4:25 time spent on your phone
5:40 math time on sleep, work
7:12 Work Productivity Setup
- Audit your apps & notifications
- Widgets
- Toggle app - tracks time
- Habit app

[Emilianateicheira]

youre what the world needs right now, thank u so much for your work

[willfloor]

Straightforward and always insightful. Killing it Sean!

[sagarissweet]

subtle flex on the card tricks. I'm sold! Subscribed!

[karenmortimore]

Your videos are the most clear and concise methods for prioritizing what needs to get done. I love it! Please do tutorials on all the apps! Just kidding (ish). Looking forward to more content.

[blackjack]

First i saw you on Instagram, your line scrolling mindfully was awesome. Now I'm following u on Youtube . You are best ❤.

[Amy-cfiw]

Sinister companies aside, love the smooth card tricks hahah, keep it up!🔥

[CarolinaCorijn]

I feel bad for the people who haven’t discovered your channel yet, amaazing video (will be watching your other ones) !! You just gained a subscriber ✨

[vivekjain]

You're really really underrated, you atleast deserve 7m instead of that k

[StevenAlexanderDavid]

Oof, I'm so hooked on my phone, your really sound advice sounds really terriifying hahaha ;-)

[MaximumHH]

Great video as always! 😊 The time I spend on my phone is actually not that much. But now please give me some advice on how to manage the same on my PC. I probably spend way too much time on Youtube and get distracted easily. But as a creator myself I still need access to those platforms because it's just part of the game.

[prayash_left_galaxy]

The card trick - damn ( this video helped a lot ) thank you

[nothingisinnocent]

I dont use Instagram much, and in youtube, all my recommendations are off, so i basically have to search a video if i watch it ... but i generally watch informative or educational videos but spend 4-5 hrs per day...is it healthy?

[gregsgamer]

No Joke, Could you film a Cardistry video, would be sooo nice

[seanoconnor]

"alpha male sigma grindset monk mode aesthetically pleasing"

[zexer_ity]

Suggestion - Music isn't matching the vibe.

[RodBurkert]

I have no apps on my Home Screen. I make myself have to work if I’m gonna get distracted, i.e, the App Library.