Simple Life Hacks To Sleep Better

Sleeping isn't just a plain old bodily function that must take place every night to keep us from collapsing with exhaustion. In fact, sleep benefits us more than we could possibly imagine! Simple Life Hacks To Sleep Better will have you snoozing peacefully in no time.

So if you're having trouble sleeping, here's a video to the rescue!

With tips on why you're finding it difficult, to what you can do to improve your sleep cycle, this one's got all the info that we remain happily unaware of! So tune in!

Love and many Zzz's
Faarah D. (Nutrition and Wellness Editor, Glamrs)

Music Courtesy:

[smriti]

Okay. Gurll. You need to show us your room! I'm already in love with the background..! Its so dope! 👌 Please, something of a room tour kind!

[ibtykhalif]

oh my favorite one Farah you always come helpful videos thanks big love

[atreyeechakraborty]

love you Faraah..in fact since the first day I saw you I kind of started liking you so much. u r so energetic..your videos just make my day.. keep up the good work. *girl crushing* :D

[nonlivingworld]

Farah, you are so good! great tips, thanks for sharing. x

[afrinmifti]

Thanks for the tips faarah! Really needed it

[SingerGurL]

Man, you're so pretty!!
Thanks Faarah, needed this lol

[kavyasridhar]

hey Farah, love your videos! Can you please post a video on how to decrease fatigue and sleepiness especially for high school students like me?
thanks in advance!
you never fail to inspire me ! :)
<3

[alishachouhan]

This was helpful ! I will definitely try the inhaling method :) thank you!!

[ShimmerGirlzbeauty]

Very helpful, and um gnna try it, n farah u r beautiful :)

[hayaatshaikh]

Ufff Love Farah and Your Excitement in Every Video. 🖤

[sizaans]

thaks for this video it is really helpful ☺😊☺

[umaimanawaz]

Thnx a lot need this love u stay blessed 😘😘😘

[derisheeniethayal]

It may be helpful for my sleep :) thank you

[RiddhiGosalia]

Hi Farah, love you, yr tips and tricks, yr videos, yr beauty, yr hair, u r so pretty.♥
I will surely try out this tips.♥
love u so much♥

[sanjnabhatnagar]

I love my sleep....so I don't relate to it. ..so not useful for me....but much effective for those who have problems in sleeping....informative video👍👍👍👍

[karishmasharma]

prettiest girl :) n .. plss make video ovr hw to stay awake at nyt.. . I really need this .. !!

[mou]

Hi you look great! Can you tell me where you sweaters are from?

[aparnasanjay]

I would like to add one more tip, u can just massage coconut oil on your eyelids and under eyes before u head to bed, do this gives a good sleep, I do this every night before sleeping, really helps.... By the way, great tips....

[payaldhall]

Superb girl loved it thanks for sharing bcoz even i face problms while sleeping i just cannot sleep well and early but i'll surely try this😉😘

[jothika]

awesome ...I love the tips you are giving . I rea love your hair please do videos about how you handle your hair ♥♥♥ ...