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Illegal Exercises - The Press Behind Neck
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My views on why the press behind neck should be made illegal. Whilst there may be a case of some people being able to perform this exercise flawlessly. 30 years of seeing people getting injured from the press behind neck tells me it's not worth it - especially when there are so many alternatives.
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Illegal Exercises - The Press Behind Neck
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This Should Be Illegal at the Gym
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illegal workouts✔️
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He was Banned for being too Strong! 💪
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Illegal workouts #gymcomedy #gymhumor #gym #shorts
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