Savor Summer With Mindful Eating

preview_player
Показать описание
Join us for an insightful discussion with Obesity Medicine Physician Dr. Celia Egan about mindful eating just in time for the summer season! Discover how incorporating mindfulness into your eating habits can help you achieve your health and wellness goals while also enjoying delicious seasonal foods. Plus, get a sneak peek at our brand-new 30-day Mindful Eating Journal, designed to guide you on your journey toward a more mindful and nourishing relationship with food.

Whether you're looking to boost your energy, shed a few pounds, or simply savor every bite, this live-streaming session is your ticket to a summer of mindful eating success. Mark your calendars and join us for a conversation that will leave you feeling empowered and ready to embrace the summer with mindful intention!
Рекомендации по теме