The Problem with Protein on Carnivore

Welcome to our latest video where we dive deep into the fascinating world of gluconeogenesis and its role in the human body's adaptability and survival. Join us as we debunk common misconceptions and explore how this essential process supports various dietary environments, including the carnivore diet.

Key Topics Covered:
- Understanding Gluconeogenesis: How the body converts non-carbohydrate substrates into glucose.
- The Efficiency of Gluconeogenesis: Why it's not just a backup system.
- The Carnivore Diet: Eliminating carbohydrates and relying on protein and fat.
- Debunking Myths: Addressing misconceptions about gluconeogenesis being harmful or inefficient.

🔗 Timestamps:

00:00:24 - Gluconeogenesis and Carnivore Diet

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[davidmcfarlane]

I have been in carnivore diet for three years …..best shape of my life. First I was on Keto for 3 years. I’m 52.

[AnnabellaRedwood]

Lovely video Jonathan! You are very talented. Being in ketosis is awesome. Jonathan I've been experimenting with high fat. I don't track. I've been having a huge amount of cream maybe for a month now. I had a massage yesterday. My muscles weren't as tight as they normally are. Yay! 😀 my acupuncturist hasn't seen me in three weeks. He said I've lost a lot of weight of of my thighs and waist. I feel very happy about that as I've been working hard. I'm not weighing myself as the numbers do my head in. I've gained a few kgs but getting slimmer. I've been going for walks too! I did two 30 minute walks and a 25 minute walks in three days. My pain levels aren't too bad considering I'm moving more. I do get tired afterwards but I've not done any real exercise since I got the cyst in my hip over a year ago. So I really think the increased fat is helping. I do hope you have a good day. I'm sending hugs your way. Keep up the fantastic work. 💕🩷🤗

[thomascarlton]

AI is always so unnerving, these videos with AI people, animals and transforming figures is so demonic feeling to me. I can barely watch

[joeyjojo]

So, I can just eat until I feel good and not worry about if I’m hitting a protein number? I love it. Gonna try it!!

[Paul-b]

As with any diet keto, carnivore, vegan your basically just cutting out the process foods so you will see success

[carnivore-muscle]

Inb4 someone says the music is too loud, when there are captions, a perfectly coherent voice and audio ducking integrated.

[Christian_]

I don't know. I crave sugar too much. I don't think my body makes enough. As soon as i drink sugar water i feel normal again. But then I'm out of ketosis. It's a bummer.
So I'm on a sugar and lean meat protein diet now. Zero fat. Energy is so much better. Basically replaced the fat with table sugar.