Welcome to Thriving On Paleo!

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LINKS:

[WEBSITE]

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[FREE FACEBOOK COMMUNITY]

[SOCIAL MEDIA]

[CONTACT ME]
Michele Spring

[tracyq]

Thank you so much Michele, for all you do to help us. You inspire me every day to continue fighting to figure out how I can feel my best. I still have so much to learn, but I'm getting there. Yours is my very favorite place to be for help and inspiration.

[krystalcarles]

Your videos have been sooo helpful. Hearing your stories and what you've been through, what you're currently going through and all your advice is helping a lot on my wellness journey. Thank you ❤

[hairariststephanie]

Oh my gosh!! Me too!! Fighting for my health and my gut! Gluten was killing me! I have finally, after a year, decided to relinquish gluten so that I can heal and feel better! I try to stick with mostly paleo foods. I am a recovering Southern food eater and have found a way to make pretty amazing "mac and cheese" that keeps me satisfied. I am still in the acceptance phase of my new diet.

Five years ago, I became a widow with 5 children and a company to run. It pretty much blew out my entire system and stress has beat me up ever since. I remarried a year ago and now I am trying to find the balance with his diet...he is not on board but he sees how gluten affects me.
Thanks for this channel!

[rhondaw]

Your videos are great! Thank you...I have been on AIP for about 2 months now. With just a few minor "cheats" both intentional and non intended. I am hoping to graduate back to Paleo again just as you have.

[Whisperjan]

Thanks for the videos, it helps to go on this health journey with others and to relate with you and the followers. I'm just starting to cut things out slowly so I dont go crazy!

[thowlett]

I just seen your recipe for ham, looks amazing. I haven’t ate ham in 2 months. What should I look for, for a safe AIP ham?

[magildeny]

i have Hashimoto's. Now I'm getting these adrenaline rushes on my left chest side. Is this a Hashimoto's "flare up" symptom?
Are you on medication, like Levothyroxine or no?
Do you think my flare up symptoms will go away if I clean my diet and or stop my medication for a while? thanks so much!

[suadalroubi]

Hi
Thanks a lot for your fantastic recipes and amazing food. I just want to ask you whether you have stopped your thyroid medication after following AIP. I have hypothyroidism and have been on AIP for almost a month.

[moondragon]

hey michele, what did you mean beer and pizza one night and muffin every so often? i'm on the AIP diet and i would like to indulge once in a while, but idk how often is too much. did you mean weekly or monthly? i wanna say f it one day and down a bowl of ramen. i'm also doing intermittent fasting at the same time and it's painful. i used to eat out 7 days a week, not fast food chains but different cuisines from all around the world. i've got alopecia in a couple spots, no serious auto immune disorder that causes me any pain or discomfort. i feel like i'm on one extreme side of the spectrum cutting so many things i used to love out when maybe i don't have to? i'd love to hear your thoughts. thanks!