Here's The Best 'No Cook' Lunch Options

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  1. Cory Armstrong Fitness
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Комментарии
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Read the back of the Fage yogurt. It says “its pronounced Fa-yeh!”

vr
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So happy you made this video! I’m a teacher and I need videos like this that are straight to the point and have so many ideas. Thank you and I hope you make more 🥰

emily
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He has never even had that rice. You don't add water to it. You just heat and serve.

kingchris
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I love how he knows his stuff...and gets straight to the point. Extremely informative! 👊🏽

samuelgardner
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You really get me thinking about my options. Love your delivery!!❤🎉

christinafry
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Get the Spinach-based tortillas for wraps. Higher protein, less net carbs, & higher fiber 👍🏾

JRMason-riii
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i like what this guy is trying to do and it will help some people.i'm in the uk we don't have costco.i hate greek yogurt.i have brown basmalti rice and wholemeal tortillas.i would never have white of either.

sarablack
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I usually mix plain no fat greek yogurt (100 cal / 18g protein) with 1 serving of chocolate M&M (28g/32 pieces) is 140 calories, is a good desert

240cal / 19g protein and is delicious

PreviewsMusicales
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That wrap got mad fiber lol.. good shit 💯

samgunz
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So glad to see a realistic plan for a change.

Melissa-qrup
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As a diabetic I'd like more options that are lower in carbs if you could show us!!

KikiThicc
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Cory I’m with you on the Fage 0 yogurt. Also the zero carb tortilla is so good 😅

joannaazar
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love the food suggestions for non cooks.!

cheylou
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No fat is no good. Fat is not a problem. Refined sugars are the problem.

kimlec
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you want a cleaner version of all this, better more quality ingredients.... get the oikos yogurt 20 grams protein....siete almond wraps, made with avocado oil and clean ingredient, and lastly get sprouted organic quinoa over the rice, all much better for your body and muscles on your journey 💪

KSSBG
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Really glad this guy cleaned up his language as well🎉❤

annagrace
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Whoaaa 18 grams of protein and no fat. That’s insanely good I’ve never seen a protein food or source with no fat. Incredible

ChristIsTheHealer
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Sweet now I have a grocery list from watching your vids ...thank you !

jerrysetlerr
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Love this yogurt... helpful hint, it's pronounced Faah-Yaaay! 😂

sherriwilder
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The only no cook option was the yogurt lol

treaisland