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Honey Garlic Butter Salmon Bites
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Honey Garlic Butter Salmon Bites 🍯🧄🧈🎣
Hands down one of my favorite salmon recipes to date. It's easy, simple, quick and delicious! From start to finish these can be done under 20. Serve them up over rice with a veggie on the side and you got yourself a healthy high protein flavor-packed meal!
FULL RECIPE ⬇️
INGREDIENTS
- ~1 lb of skinless wild caught salmon filets
- Extra virgin olive oil
- Seasonings: salt, pepper & garlic powder.
- Avocado oil spray
- ~2.5 tbsp of butter
- ~1.5 tbsp minced garlic
- ~2.5 tbsp of honey
- Chopped Parsley
Note(s): Adjust measurements and ingredients to your liking.
DIRECTIONS
1. Cut salmon into ~1 in chunks. Add them to a large bowl. Coat in oil and season generously with salt, pepper and garlic powder. Mix till well combined.
2. Get a large skillet going over medium heat. Spray with oil and place the salmon chunks into the pan. Sear for 3-4 min per side or until largest chunk is cooked to your liking.
3. In a separate small sauce pan over low heat, add in butter, garlic and honey. Mix till well combined.
4. Plate them up, pour the butter sauce over top, garnish and ENJOY! 🙌🏻
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#explore #cooking #bhfyp #food #easyrecipe #simple #foodporn #healthy #tasty #shorts #healthyrecipes #calwillcookit #diet #healthylifestyle #mealprep #gains #weightloss #fitfood #highprotein #salmon
Hands down one of my favorite salmon recipes to date. It's easy, simple, quick and delicious! From start to finish these can be done under 20. Serve them up over rice with a veggie on the side and you got yourself a healthy high protein flavor-packed meal!
FULL RECIPE ⬇️
INGREDIENTS
- ~1 lb of skinless wild caught salmon filets
- Extra virgin olive oil
- Seasonings: salt, pepper & garlic powder.
- Avocado oil spray
- ~2.5 tbsp of butter
- ~1.5 tbsp minced garlic
- ~2.5 tbsp of honey
- Chopped Parsley
Note(s): Adjust measurements and ingredients to your liking.
DIRECTIONS
1. Cut salmon into ~1 in chunks. Add them to a large bowl. Coat in oil and season generously with salt, pepper and garlic powder. Mix till well combined.
2. Get a large skillet going over medium heat. Spray with oil and place the salmon chunks into the pan. Sear for 3-4 min per side or until largest chunk is cooked to your liking.
3. In a separate small sauce pan over low heat, add in butter, garlic and honey. Mix till well combined.
4. Plate them up, pour the butter sauce over top, garnish and ENJOY! 🙌🏻
•
•
•
•
#explore #cooking #bhfyp #food #easyrecipe #simple #foodporn #healthy #tasty #shorts #healthyrecipes #calwillcookit #diet #healthylifestyle #mealprep #gains #weightloss #fitfood #highprotein #salmon
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