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Anger Is A Signal. Learn How To Use It Effectively.
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Anger doesn’t have to be a feeling that makes situations worse.😠
Instead, think of it as a signal to start problem solving.💭
Analyze what you’re feeling and what’s going on around you.
When you pause and take a breath, you can think about how you should react in order to get through the situation and meet your goals. 👍
Instead, think of it as a signal to start problem solving.💭
Analyze what you’re feeling and what’s going on around you.
When you pause and take a breath, you can think about how you should react in order to get through the situation and meet your goals. 👍