Blood Flow Restriction (BFR) Training with Steve Cardillo of Cardillo Weight Belts

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Steve Cardillo from Cardillo Weight Belts running through an H2O drop set with Owens Recovery Science Delphi Units.

Steve Cardillo calls these some “Badass Reps”.

The pump is real with BFR!!

For more info on this session and about BFR click the link below:

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