The Front Leaning Rest

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Atomic Athlete is first and foremost a training company. We provide mission and goal specific programming to take the athlete’s physical fitness and mental toughness to the next level.

Along with our online training platform we have two physical locations in Austin Texas where we have trained thousands of athlete from all disciplines.

Not only do we train athletes, we train coaches as well. We host numerous training seminars that explore our methods and philosophy .

Although fitness is our speciality, we host multiple events that focus on survival and preparedness skills such as firearms, combatives, medical training, and land navigation.

To train online, view our blog, or find out more about us:
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A position strikes fear in the hearts of all servicemembers of all branches, active, reserves, discharged, retirees

chrismc
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The damn Pushup Position as punishment :)

bulletkingaming
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Was anyone else made to do this as a discipline growing up?

TraceguyRune
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There's an ex US army character in a videogame I used to play called Payday 2 who screams "Front Leaning Rest" mindlessly when he gets into firefights. I had always wondered what he was talking about.

This doesn't seem to make sense as a thing to be screaming about.

jimmydesouza
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I watched this video in front leaning rest, then did 0 push ups 30 times.

TheBlessingBabes