Все публикации

0:01:21

Poor Man’s Leg Extension

0:00:10

Deficit Pushup

0:00:45

Overhead Lateral Raise

0:00:15

Plate Pinch

0:00:08

Dumbbell Pinch

0:02:44

GV2 - Week 4

0:02:44

GV2 Week 3

0:05:43

GV2 - W2

0:03:30

GV2 Structure

0:03:14

2+2 GV2

0:10:40

Conditional Progressions: How to advance training based on performance

0:17:53

Training Effectively as You Age

0:10:27

The Power of Progression

0:00:08

The Burp

0:00:08

The Harbinger Military Fitness Assessment - Event 6 - The Pull up

0:00:15

The Harbinger Military Fitness Assessment - Event 4 - The Shuttle Run

0:00:05

The Harbinger Military Fitness Assessment - Event 3 - The Bench Press

0:00:11

The Harbinger Military Fitness Assessment - Event 2 - The Lunge

0:00:16

The Harbinger Military Fitness Assessment - Event 1 - Hip to Overhead

0:02:26

What is Atomic Athlete?

0:01:44

Slayer Lunge

0:01:14

Psoas Soft Tissue

0:01:33

Halo

0:00:33

Wall Sit