Why Iodized Salt is Essential for You?

🔹 Iodine Boosts Thyroid Function: Ensuring your thyroid is in check helps regulate your metabolism and keeps energy levels up! 🚀

🔹 Supports Cognitive Function: Iodine is crucial for brain health and development, making it essential for all ages. 🧠✨

🔹 Prevents Iodine Deficiency: This simple addition to your diet can help prevent issues like goiter and other iodine deficiency disorders. 🚫❌

So, do not eliminate Iodised completely, rather, take benefits of all different types of edible salts!

[ninadwrites]

Ratan Tata sir passed away about an hour ago and this video just reminds us how much impact he's had on literally everyone.. even those who don't know him

[fareenahmed]

Thank u so much for choosing this topic I really don't know why every cooking channel is completely promoting other salt only thank u

[saidafkhanam]

Thank goodness kisi ne to sahi fact bataya . otherwise har koi yehi keh raha ki white salt chhod do but ye nhi bata raha ki isko chhodne se nuksan bhi h. Har cheez ka balance hona chahiye khane m . Thank you ❤

[babaratesay]

You are a are a star, my sister....you won't understand how much you have thought me via this video... Thanks to u...GOD bless u, sister

[radhikachilka]

Yes dear mai bhi pehle aisa hi karti thi but ab nahi mai badal badal ke use karti hun....❤👌

[hashmanishahjahanredchilip]

Pink salt has a natural source of iodine.
The composite of iodine with several other similar natural minerals also makes that iodine more digestable by our gut.
The pink salt is the best salt
But all salts need to be taken in small and required levels

[arpitachoudhary]

I mix half iodine and Himalayan pink salt in bottle 🧂, it works great 👍😃 Hope's it's helpful 😅

[saachannel]

Hume har vegetables se Iodine milta hai Sendha namak is always best and black salt as well

[chhayashinde]

My daadi always used to say that in their childhood times very less number of people used to intake any type of salt which led to longer life span

[realtalks]

South india never had iodine deficency ..., once tata started iodine salt ...thyroid cases started increasing ... in 1990s ...ppl used to use sea salt only....and never heard about thyroid cases...

[Zindagiseconds]

Thanks for bringing this topic.. ppl are having thyroid issues these days due to change in salt..

[architabiswal]

He was such a revolutionary person ❤.RATAN TATA SIR

[shrieyadutta]

The pink salt has many minerals and even iodine. It's just a little less as it's sharing space with other minirals. You can also have lotus seeds, lotus stem.

[divyadwivedi]

Thank you so much..itne din se mai confused thi finally my problem get resolved

[User]

I became sodium deficient after eating rock and pink salt for 3 years.. doctor has advised me to switch back to table salt. Thanks for sharing 🎉

[thevj]

sendha namak pani me milakar khane se pehle lena chahiye ya khana khane ke kuch der bad??
Please reply 🙏🏻❤

[QUEEN-bwrm]

Yes very true kitna confusion hai life me ye lo wo lo pehle sab normal tha🤔🍄🪴

[muafiz_bhat]

Himalayan salt have enough iodine to prevent the iodine deficiency diseases.
So its good yo use Himalayan salt.

[supriyasneha]

Good one..its essential for us.
I use iodised salt for cooking and for salad, chutney and others I use rock/black salt.😊

[prachiimanik]

Rip Ratan Tata sir😢❤bhgvn unki aatma ko shanti de🙏