HOW to LOOK 45 at 85? The Secret of Youth by Valeria Claus

Meet this woman, her name is Valeria Claus. She is 85 years old. Despite her age, she looks like she stopped time. At 85, she has a toned body, radiant skin, an amazing smile and inextinguishable energy. This woman is not just a phenomenon, but living proof that age is just a number. Her appearance makes many people think: How does she do it? Valeria has developed its own youth system based on discipline, proper nutrition and a unique outlook on life. She is sure that anyone can preserve health and beauty if they find their own balance between body and mind. Watch this video to the end and you will learn about all her secrets that help her look so amazing. So let's get started.

#health #wellness #longevity

[HealthLongevity]

Friends, what do you think about this woman?🤔
Write your opinion in the comments👇

[johnfloryan]

Need to talk about what she eats. It’s not all exercise!

[moniquecheynut]

Thanks for this video, this lady is so inspiring 👍

[angelacisneros-cr]

She looks very good. She is an inspiration to me and many other people. Keep it up the work.

[altagraciarodriguez]

What she does is to praise her. Congratulations!
And she looks amazing!! I should follow her example and I will try it. Though I don't know how she follows a routine. Ah! For telling that it takes months so you don't get discouraged by the lack of results soon. Thanks!

[АидаНевская-яг]

🥰
It’s Happiness to meet such like-minded person
Amazin’ Lady
Wish long long joyful Life as more as possible
💚💛🧡

[countryroadstakemehome]

What a babe! lol. Good on her. Inspiring.

[celestialcircledance]

I could use a portable crossbar and I like her practical approach which is easy to relate to and it seems to be working for her!

[Pam-th]

How long does she exercise per day? It would have been nice to hear her voice.

[zibapirooz]

you did not mention what age she started practicing

[hanksnot]

You're videos are appreciated but it would be nice to hear the people explain in their own voice and words some of their tips for success....unless of course they don't speak English.

[MyUtubefreak]

Please provide source links to her videos you used in this video.

[rajmathew]

0:27 "Valeria has developed its own youth system based on discipline, proper nutrition, and a unique outlook on life." Its????

[ForKnFifties]

We age for a reason. We should embrace every stage of life, not try to hold onto youth when its no longer there anyway

[iwthswlosl]

You look good for your age but you look a lot older than 45