AQA A-level PE: IZOF and Peak Flow State

Physical education teaching is our speciality! This video will teach you all about the IZOF model and the Peak Flow state as defined by Mihaly Csikszentmihalyi. This video is relevant for AQA linear GCE (A-level) PE Paper 2.

This video covers:
Introduction to the concept of IZOF.
Low IZOF.
Moderate IZOF.
High IZOF.
Description of being in the zone.
Introduction to flow state.
Description of the characteristics of flow state.

James is a PE teacher of 17 years' experience and is the most watched PE teacher in the world having recorded over 5.5k videos all about PE. James specialises in the teaching of GCSEs, A-levels, BTEC and other PE-related qualifications.