Lavender Essential Oil: Best Uses & Benefits + Quick How To

In this video we will discuss best uses and benefits of lavender essential oil as well as a quick how to! Lavender or Lavandula angustifolia is perhaps the most well-known and popular of the essential oils and for good reason. Lavender essential oil is renowned for its many beneficial properties, including promoting calm, relaxation, and being a nervous tension reliever. Lavender essential oil can also be added to a carrier oil to help reduce the appearance of scars and wrinkles and help soothe alterations in skin integrity, such as during sun exposure or a minor cooking burn.

How to use Lavender Essential Oil. Lavender essential oil is so versatile. Some of the best benefits and uses are that it is soothing to the skin, help reduce worry in the mind, it can be used in hair treatments, and many other uses for this essential oil in the home. Also available in an organic version.

Top 3 uses and benefits of Lavender Essential Oil:
• Help or aide with sleep
• Sunburn relief
• Laundry

DIY Lavender Muscle Rub
Ingredients:
• Hempseed Oil - 1/2 oz
• Fractionated Coconut Oil - 1/2 oz
• Copaiba Essential Oil - 7 drops
• Bergamot Essential Oil - 5 drops
• Lavender Essential Oil - 6 drops

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[LovingAtlanta]

👍Good info! I can testify that lavender essential oil calms itchy skin rashes! Something (I have no idea what) 🤔 made me breakout in an itchy histamine reaction over my lower body...a splotchy itchy raised rash spots, hives & welts appeared all over my lower body (hips, thighs & legs) within 24 hours it got worse to the point that I rushed home in the middle of the day in an itchy panic ripping my clothes off and running a warm bath with lavender essential oil, epsom salt & apple cider vinegar for relief. With in minutes the itching stoped and red swelling splotches started to diminish! I sat there soaking for almost an hour replenishing the warm water. Then I applied anti itch cream mixed with coconut oil & lavender oil all over my lower body. I feel soooo much better. 😁

[FitnessMystic]

Hi! I have your exact Lavendar roller and I’m obsessed! I teach intuitive stretch classes and it helps prepare for it!

[mandybarta]

Great tips except that comment about dryer SHEETS. I wouldn't recommend those as they're loaded with chemicals that are harmful. Better to drop lavender oil onto wool dryer balls.

[saritha_srb]

Wow!!! Nice one...am definitely trying this DIY. Had a question on citrus EOs application. Recently a friend suggested using 2 drops each of in 30ml of carrier oil for skin lightening at night. I am a 30+ female with oily, acne prone & pigmented skin. EOs to a large extent have helped me with my acne😊 Would be very helpful if u can guide me with this since citrus oils are photosensitive. Thanks a ton for this video btw..

[masster]

About a third of the drops amount is missing because it was stuck at the first bowl's inner surface, why didn't you just drop directly to the final container?

[dJ.kNiGhT]

cool I'm a guy but I like essential oils cause they are healthy to use i know only woman uses essential oils but i like them... 😂 i have @ question? what essential oils can I use when I clean the floor well if you can use essential oils to clean?