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What Difference Does 1 TSP of SUGAR Make In Your Body
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When you wake up in the morning, there should be about 1 teaspoon of sugar throughout all of your 5 liters of blood. That’s really not that much—think about adding a teaspoon to your coffee!
Having too much sugar in your blood is toxic, and having even a little bit too much can put you at risk of diabetes.
But when you were young and ate a sugar-loaded ice cream sundae, your body could get right back down to the 1 tsp-range in 90 minutes. Why? Hormones.
When we’re young, we are sensitive to insulin-driven hormones, but as time goes on, we become more and more resistant.
The long-term impacts of that worn-out system can include diabetes, weight gain, Alzheimer’s, high triglyceride levels, heart disease, and cancers.
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DISCLAIMER:
Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.
Having too much sugar in your blood is toxic, and having even a little bit too much can put you at risk of diabetes.
But when you were young and ate a sugar-loaded ice cream sundae, your body could get right back down to the 1 tsp-range in 90 minutes. Why? Hormones.
When we’re young, we are sensitive to insulin-driven hormones, but as time goes on, we become more and more resistant.
The long-term impacts of that worn-out system can include diabetes, weight gain, Alzheimer’s, high triglyceride levels, heart disease, and cancers.
----
Shop all Livingood Daily Products on Amazon here:
Follow and listen to Dr. Livingood on any of these platforms:
DISCLAIMER:
Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.
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What Difference Does 1 TSP of SUGAR Make In Your Body
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