The Neurobiology of Addiction

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A Boot Camper recently asked me to explain why many Bright Line Eaters report that their food addiction is just as strong, if not stronger, when they break their bright lines. I respond in this week's vlog.

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Your riverbed analogy is really good. Thank you.

juliekrueger
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Very helpful analogy. Thank you for taking the time to explain.

MelMill
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I really enjoyed this explanation. Good stuff!

Estiallina