The Ultimate Guide to Keeping A Journal (2020)

Here's The Ultimate Guide to Keeping A Journal. If you'd like to get the free 11 Questions to Change your life click here:

Miss a UGTKAJ or any journaling videos? Binge-watch this playlist like your fav netflix show and keep the party going:

Not sure what goals to set for 2020? Check out our 2018 Ultimate Goal-Setting Workshop:

Use this method to plan your most productive week:

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➡ @clarkkegley

Journal Gear:

#MYBESTJOURNAL #HOWTOJOURNAL #UGTKAJ

This video is about The Ultimate Guide to Keeping A Journal

[MariaRodrigues-hejk]

I REFUSE TO SETTLE. I'm a eighteen year old from Portugal who wants a revolution in their life. 2019 was the hardest year for me, my mental health was all over the place. So this new year i want a new start, i want to focus on my studies and on my health. Thank you Clark for being an inspiration. I love how you set up your journal because it's functional and simple. Wish you all the best and to everyone who's reading this.

[valerietm]

“I REFUSE TO SETTLE!”
… because anorexia took away more than 14 years of my life!
… because I wasn’t really living for so long!
… because I have the most amazing son and daughter in the world!
… because I love myself finally!
… because I have so much to give!
… because I have goals and dreams and now I am able to achieve them all because I am healthy!

It took me a long time… but l never gave up.
I was feeding my mind primarily last month and I can finally say NO MORE to FEAR.

I want to thank you so much Clark!
You and your videos are one of the biggest reasons why I am happy now.
So never give up! All of your hard work here is worth it!!!

Valerie

[astonvu]

“I REFUSE TO SETTLE”
I will get myself out of this dark time of my life!

[rebekahkersey]

"I REFUSE TO SETTLE!"

Work: 4.0 GPA this semester
Rest: Be physically, mentally, socially, and spiritually healthy
Play: Enjoy life. Have fun with the process of growth.

Let's keep moving forward!

[ankitalokhande]

I REFUSE TO SETTLE
I REALLY REALLY REALLY REFUSE TO SETTLE NOW !!

Had been having in months of no going ahead and only and only it's my fault. Enough of that now. Gonna work everything out and move ahead.

THANKYOU SO MUCH FOR THE VIDEO because this was something that was really really needed. Had this habit of journaling years back but couldn't find enough strength to go back to being myself. You helped a lot. Also when you said that "Journal for inspiration and not as obligation", it hit hard.

Thankyou so much again!! Been a subscriber for more than a year. Loads of love!! 🍀

[FeatherladyStudio]

I refuse to settle! Even though I'm new and have only been using this method for four months, it's already very obvious to me how well this works. I wouldn't want the signed journal for me though. My 24 year old son is back home after having been through a VERY rough 16 months. He's now more open to the entrepreneurial mindset and has lots of ideas about how he wants to direct his life. I want to get him plugged into your channel and start working through this. Journaling for personal growth with this method really is transforming. Thank you, Clark, for all that you do.

[kendallhillis-smalltownent]

I refuse to settle, I am born to receive & spread great things to the world and leaving it better is my mission for life!

[YouakimHome]

So STOKED!! Just purchased your MyBestJournal2.0 (with the upgrade) This is my New Year's mini gift to me. So looking forward to working with you!! Thank you SO MUCH!

[ReneeJelyse]

I refuse to settle by

Work: finishing my Masters degree this year.
Rest: using self care to take care if myself as much as I do for others.
Play: traveling abroad twice this year.

2020 let's do this!

[rob]

clark, I refuse to settle and if I do slip up, or any refuser slips up, I know we can count on you to try and lift us up, cause you already are our superman!

[jasperfulcher]

I turn 25 this year and I know i am late but its time to switch paths and " be a person I can love and understand"

[sheadoherty]

Work. Make £5000
Rest. 5 day fast
Play. Travel somewhere.
Love your vidz keep up the great work Clark.

[growkindness]

“I’m so excited 😃to start a journal” 📓
Go Power Ranger 🦸🏻‍♂️ Clark🦸🏻‍♂️
Work is my new business, 💰
play is new best friend👩🏼‍🤝‍👨🏾, rest is plant base food 🥦and keep fit daily🏋️‍♀️
I REFUSE TO SETTLE 👍🏾😘

[elisebeaudoin]

I refuse to settle for the reason that I'm 57, therefore too old for a fresh start. 2019 had been tough : 2020 doesn't have to be the same. There is still plenty of joy, creativity and strength inside of me even if I'm not the workhorse that I used to be. Working wisely to be working profitably AND in a healthy way has to be possible and I'm going to seek for it in the next year. There, I said it.

[BoilingInMyBlood]

Work : make enough money to get the diploma I want and be able to do what I love
Rest : continue yoga & get better
Play : continue to be 100% in my recovery to be able to dance again
Refuse to settle, already on this path and it feels good !
Thank U for all your advices I already noticed my journal was getting more and more positive but thx to you I have more keys for growth.
I REFUSE TO SETTLE ! :)

[stannolmans]

I'M EXITED 🔥:
*Front:* nuggets -learning climaxes-
*Back:* Goals: Work, Rest, Play

*2020:*
Work: €20/month online passive income
Rest: Consistent sleep pattern
Play: SnellerBridge in all directions

SECTIONS ±20p:
- Weekly trackers
- Freedom, just freedom
- Brain dump, 3rd person!

I REFUSE TO SETTLE

[bhavb]

I REFUSE TO SETTLE!
Activating Tunnel Vision 2020
I am gonna journal out my best year yet. My first year, first steps into financial freedom. Keep on keeping on and refusing to settle. Thanks for all these amazing videos

[ApexWR]

I refuse to settle!


Work: get into digital marketing
Rest: Embody the Stoic, growth, and compound mindset much better
Play: Meet much more people

[shawnaoliver]

I'm excited & I refuse to settle! I binged your videos all day!

[rhiannonmoore]

IM EXCITED AND REFUSE TO SETTLE!!! BRING IT 2020!!