Major Depressive Disorder Symptoms & Treatment | hupcfl

#majordepressivedisorder #symptoms #treatment #hupcfl #flordia #mentalhealthclinic

[shyaaammeneen]

Nice information. To feel better reduce negative thoughts and overthinking. Your breathing is closely related to the brain [mind] and gives good relief from stress-anxiety. To relax sit on a chair or lie down, neck straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. Observe your breath sensations when taking a walk, before sleep, in college, at work, when reading, etc. Like me, make this a lifetime daily habit to have a better life. Reduce negative social media, take morning sunlight walks and avoid constipation as it affects the mind instantly. Best wishes--Counsellor.

[CM-sjpb]

Traumas retain in people with very high arrogance. Entering(submersion 3 times with a certain prayer and crossing yourself) in water springs of orthodox saints ( which are near or in monasteries) give very much power and sureness to people with depression, panic attacks, Tourette syndrome and other soul illnesses, there are some springs of mother of God Maria that heal soul illnesses.

[rzbqszkdf]

interesting.... if I wasn’t taking Melatonin each night, I would have ALL the symptoms mentioned in this video...

[ernied]

Quackery and pills will never solve your problems.
Depression is a social construct designed to create psychiatric and pharma customers for life.

Walk into the woods, go within, awaken to the truth of your fears and re discover your strength to rise above humanities mess.
Godspeed

[beingkashmiri]

I'm feeling from depression and anxiety from past 10yrs I'm 21 now 🥺🥺😢😢😢