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How to Do：SWIMMER AND SUPERMAN
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💪This exercise strengthens your lower back and core muscles.
😊Follow our coach to correct your position and train effectively.
👍Best Choice for Home Workout:
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# Android
💪This exercise strengthens your lower back and core muscles.
😊Follow our coach to correct your position and train effectively.
👍Best Choice for Home Workout:
# iOS
# Android
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