The 7 Secrets to Mastering Self Control

Today, we explore the secrets to mastering self control. If you want to know how to develop self discipline, or how to completely control your emotions, and the very intricate and interesting psychology of motivation, then you must master these steps!

Sources:

Thanks to Tristan Reed (writing), Troy W. Hudson (narration), and HowlingCreations (animation) for helping to create this video!

[TopThink]

All sources for this video are in the description!

What is your secret to mastering self control?

-Peter

[HumansOfVR]

*We first make our habits, then our habits make us*

[iLAMV]

6:14 "Stronger patterns make stronger people". That is SO true. Thanks for this brilliant saying.

[Ana-rbws]

This short video was surprisingly more helpful than binge watching self help videos for hours.

[DanTrustsTheFathersPlan]

As a recovered alcoholic for 4 years and a dedicated health enthusiast I can testify and say
these are solid tips!! Salute, peace, prosperity and many blessings from BadBoyD TV channel folks👊

[coachbahman]

I quit smoking, drugs, recovered from being homeless and found my dream job without the proper education or degree.


Everything is possible with the law of attraction.

[shekharsharma]

Once you start watching video without reading comments you are 1 step closer to self control

[ILikeWafflz]

2:37 I have _never_ understood that. I've only ever bought stuff because I need it or specifically want it, and my complete lack of interest for anything that doesn't have a specific purpose makes me notoriously difficult to birthday shop for.
It also, unfortunately, makes it extremely difficult for me to birthday shop for others. My inability to understand the interest in non-practical things and trinkets causes me to just stall out unless I'm told something specific. This is a very annoying problem in a nine person family...

[smyrnasstory]

the wise person calmly keeps his feelings in check

[Brianmappy]

I feel like Top Think posted this video targeting else feels so you Top Think....that's a great video there

[TheLifeFormulaa]

Finding your why and having intrinsic motivation helps make having self control a lot easier

[jennifermichener]

3:35 I don't buy things just bc other ppl do or just bc of commercials. Actually I'm the opposite. When I think about spending money, I gt scared, nervous & start feeling fear, bc once it's gone, then it's gone. My 12 yr son had his own money & he bought 4 boxes of different kinds of soda for $10. (they were on sale) He was soooo excited that he saved about $5 bc they were on sale. I told him "you would've saved $10 by not spending ANY MONEY. By not buying them at all, you would've saved $10. That's how I think anyway. When stores put up a sale from them wanting u to" save more when u buy more ". That's not true. If they say" buy 3, save "5", "buy 5 save $10" or something like that & they cost $5 each... & u buy 5 to "save THE SMARTER WAY IS TO NOT BUY ANY AT & u not only save "10, but u SAVE $25 BY NOT SPENDING AT That's what I tried to teach my son, but I don't think he was getting it.
That's just how I think anyway. I just really don't like spending money, even on groceries or personal things. Rent doesn't bother me that much. I don't mind spending money on rent. But right now I have to go grocery shopping & I'm getting a little nervous thinking about it bc I need a lot for my 3 kids & I don't have help from a man or anything. But I still have to go. Just something to think about.

[haroldvaughn]

This is one of the best videos I've watched. It applies to so many different life situations. I struggle with addiction and bad habits but this explains why.

[daFranchse]

This is the most knowledgeable dude I have heard in years!

[justslightly]

Oh my god thank you so much for this. I've been looking for videos just like this as I've been struggling with self control. Never clicked as fast on a vid - this is absolutely awesome!

[x]

Visualising who I want to be really motivates me. I think it's also important to have a role model to aspire to.

[Asdfhl]

This video is just so incredibly epic! and it also reminds me of a lesson that I learned from you channel ; Success is a constant struggle between motivation and laziness. Thanks !!!

[micha]

Manual good habits, consistent
Force it, keep pushing

2 daily monoturing, see progress

3 manage anticipation-joy. Concentrate on the person u want to be

4 pattern mindset, like domino, keep the pattern up

5 calculated distractions, rest, relaxation

6 avoid temptation, get it of your mind

7 productive forgiveness

[advancetotabletop]

Distractions: Get yourself an exercise machine (eg. Treadmill or dog!) and watch television and videos while exercising. Distracts you from temptations caused by boredom (eg. Snacking), and, afterwards, you’ll still be “distracted” with a shower and nap (or playing with the dog!).

Forgive Yourself: Always move forward! Treat everyday as the first day. Also, measure leading indicators, not lagging!

10:13 : Great quote! Mistakes as motivators? Would like a video about that!

[TheBetterVersionOfYou]

My form of self control involves punching holes in the wall and then repairing them so i cant get into any trouble that day