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Roasted Garlic White Bean Dip and Spread | Easy Summer Veggie Wrap
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Ingredients:
2 cans of white beans of your choice
About 1/4 cup olive oil plus 2 tbsp
1 head of garlic
1 lemon
salt, pepper, cayenne pepper, crushed red pepper to taste
Rosemary or parsley (optional)
Sliced veggies of your choice
Directions:
Prepare roasted garlic. Cut top off of head of garlic so all the cloves are exposed. Place cut side up on a sheet of foil and drizzle with 2 tbsp oil. Wrap in foil and bake at 400F for about 40 min or until cloves are soft.
Drain and rinse beans and add to a food processor. Squeeze in cloves of roasted garlic and the juice of 1/2 to 1 whole lemon. Add salt, pepper, cayenne pepper and crushed red pepper to season to your taste along with chopped fresh herbs if desired. Add 1/4 cup olive oil and blend until smooth. Add additional oil or a splash of water if your mixture is too thick to blend.
Serve with sliced veggies or chips as a dip. Use it as a spread for a sandwich or wrap.
Ingredients:
2 cans of white beans of your choice
About 1/4 cup olive oil plus 2 tbsp
1 head of garlic
1 lemon
salt, pepper, cayenne pepper, crushed red pepper to taste
Rosemary or parsley (optional)
Sliced veggies of your choice
Directions:
Prepare roasted garlic. Cut top off of head of garlic so all the cloves are exposed. Place cut side up on a sheet of foil and drizzle with 2 tbsp oil. Wrap in foil and bake at 400F for about 40 min or until cloves are soft.
Drain and rinse beans and add to a food processor. Squeeze in cloves of roasted garlic and the juice of 1/2 to 1 whole lemon. Add salt, pepper, cayenne pepper and crushed red pepper to season to your taste along with chopped fresh herbs if desired. Add 1/4 cup olive oil and blend until smooth. Add additional oil or a splash of water if your mixture is too thick to blend.
Serve with sliced veggies or chips as a dip. Use it as a spread for a sandwich or wrap.
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