Learn How to Backflip On The Ground - Using a Pool

Learn how to do a back flip fast on the ground by using a pool or other body of water (deep enough) and some of these simple progressions to help you get over the fear of rotating backwards upside down. Then take it to the ground and with a few more simple steps you can be backflipping in no time.

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[frankjohnson]

My worst fear is smacking my face against the edge of a pool.

[Kinomiyasan]

I wish my backyard grass was soft as yours

[maybeso]

to learn a backflip into the pool, i used these simple steps i came up with

do like a side wards dive from standing with my back from the pool

progress into a full backwards dive

just rotate a little more and make it a backflip

*the last step is a lot easier than it sounds*

just a tip so you don’t crack open your head, stand with half of your foot on the very edge and half of it just over the water and just spring back as far as you feel safe to

[Dan-cpyc]

Thanks man this helped a lot
I was scared af to do it but this video just showed everything clearly
Thanks again man

[benjamincravey]

Thank you for helping me overcome the fear going on my head in the pool! I learned how to do a backflip from this video.

[diablotv]

Step 1 learn how to swim




Edit: step 2 build a pool

[avivgabbay]

Me: *Preparing myself to do a backflip*
pigmie: "But u gotta

[robertpelican]

Great tutorial. You explain your steps so well. i love the turning upper body and arm landing progression.

[frankiemk]

10 Years Not even close (only in Pool)
After this Video i got it
Thanks bro🙌🏼

[rockydawe]

Bro please reply I love your vids so much and you give the best advice!!!

[sergioperales]

hey man thanks for this video upload im trying to learn the front/backflip this summer, thankyou !!!

[avithejumpropefreestyler]

I love your videos
You explain very well
And you bring confidence to us to try flips👍👍👍👊👊👊

[soratasss]

When I was 14 I did it first try without any guide just with imaging it, did it again and again until I eventually messed up and scratched my head on the wall when I was swimming on the surface, never did it since

[igotapochahontas]

This is the exact thing I was planning for the day, started looking for tutorials and was excited to see one by you. I'm gonna try a webster and a stalled cheat gainer in the pool today

[breathe]

The whole point of me watching this video was to enjoy the nature view behind Lucas. Lol 😆 🤣

[or]

THIS IS WHAT I HAVE BEEN WAITING FOR!!

[CertifiedDuck]

You can never have to many backflip videos!!!

[forktheexecutioner]

Teaching flips is a very hard thing to do, coming from someone who has taught a few flips to people. Ur really really amazing at it tho

[neabj]

I'm not Einstein or anything but i don't think 6 people can be first... just saying...

[vipul]

I watch these type of videos seating on my couch and I feel really exited, full confident and there is a weird tickle in my head that says I can easily do it.😎😎 But once I am in swimming pool don't know why but whole bravery vanishes.😆😑😔