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Dr. Dave Schramm - Thrive in Five - Tips for More Positivity and Happiness in Life
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Did you know that when you are feeling positive your brain becomes up to 31% more productive?
In this Thrive in 5 video I share several research-based ways to create a positive upward spiral in your life that will lead to flourishing. Positive emotions literally open our minds and hearts and broaden our perspective, helping us to notice the good, find solutions to our problems, and see and enjoy the big picture. So it’s a mindset that affects the chemistry within our body and our brain. Positivity is also more than just putting a smile on your face, or just looking on the bright side. It’s more about increasing positive thoughts, feelings, and behaviors.
In this Thrive in 5 video I share several research-based ways to create a positive upward spiral in your life that will lead to flourishing. Positive emotions literally open our minds and hearts and broaden our perspective, helping us to notice the good, find solutions to our problems, and see and enjoy the big picture. So it’s a mindset that affects the chemistry within our body and our brain. Positivity is also more than just putting a smile on your face, or just looking on the bright side. It’s more about increasing positive thoughts, feelings, and behaviors.
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