Get Connected to the Earth - #grounding #earthing

Grounding is an incredible way to improve your mood and foot health. The benefits of grounding are backed by science and help you to manage inflammation, stress, and more.

Take your shoes off and start #earthing today.

#grounding #earthing #ancestralhealth #ancestralliving #fitover40 #fitness #workout #fitnessvideos #fitmoms #barefoottraining #barefootrunning #wildwarrior

[WildWarriorNutrition]

Experience nature's most power superfoods here: www.wildwarriornutrition.com

[BillyOnYouTube]

Wow touching grass really does make you happier

[anhducduong]

This method relieves my stress and anxiety significantly.

[Earthing]

By reconnecting with the Earth through grounding, you help restore balance to your body. 💚

[Jayeshhh]

Recovering from my ACL injury and been doing grounding for a week can't tell how confident and optimistic I'm rn.

[rosieandrade]

Just Waking Up After A Good Night Sleep. I Only Did (30) Yesterday. I Never Even Woke Up In The Night. I Can’t Believe It Worked. It’s A Beautiful Natural Thing Guys.

[TheQuietStorm]

I've been grounding since last year, best thing I've ever done. Highly recommend it to anyone.❤

[toms]

I’m gonna tell my kids this is Mr. Clean

[conniebo]

Yes after it rains and the sun out and you ground the energy is great I’ve experienced this

[Notsoseriousguys]

I've been earthing for a few months now. Going well. Feel better. BUT I am concerned with safety. I don't have health insurance right now and cannot afford a nasty cut on my feet. I'm surprised at how in all these positive videos nobody talks about how to be safe while grounding.

[texaspatriot]

I wouldn't own any shirts
if I was as shredded as you brotha

[wongerenade]

Can you do grounding on asphalt or concrete?

[tysonhill]

This is true i have anxiety and when i walk barefoot it goes away super weird

[ezhasper]

How long should you be out there for grounding? I live in a cold area so it’s hard to be outdoors at the moment.

[blakemcmahan]

Man I’ve been grounding consistently for two weeks now for my brain and overall health and I haven’t noticed a difference yet. Doing my best not to get discouraged. How long would you say it takes to notice a big difference

[nahmillimetermusic]

Started Grounding With my 1 Year old Last Week, feeling Great about myself but I already have a positive attitude. I feel even Greater that I have the opportunity to start my son on the right path Early 💪🏾

[Amy_Skala]

howl long per day should we ground for?

[pictlandpickers]

I just tried it and immediately I was grounded. I slipped over 😂. But I was on the side of a Scottish hill covered in heather

[razzledazdazzle]

How long do you have to do it per day to get the benefits?

[supadigga]

What’s the minimum amount of time for grounding? My daily schedule is brutal already. Great video and info!