🎥: @FairwayGolfFitness

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When returning to sports after hip or knee surgery, Dr. Matthew Hepinstall of NYU Langone Orthopedics notes that warmups are important to get your body ready to move. Patience is also key—knowing when you need to rest will help you achieve more, faster.

  1. NYU Langone Health
  2. Orthopedic Surgery
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🎥: @FairwayGolfFitness 0:00:30

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