How Bhramari Pranayama Increases Nitric Oxide Naturally | 15x More Nasal Nitric Oxide Brahmari

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How Bhramari Pranayama Increases Nitric Oxide Naturally | 15x More Nasal Nitric Oxide Brahmari

Humming increases the production of nitric oxide.

Nitric oxide is a gas molecule which has become a crucial molecule in biophysics. It is a key biological messenger playing an essential role in various biological processes at the cellular level. Nitric oxide is an endothelium-derived relaxing factor and is biosynthesized endogenously from the semi-essential amino acid, L-arginine, molecular oxygen, and various nitric oxide synthase enzymes [7]. Nitric oxide is anti-inflammatory and contributes to nonspecific host defence against bacterial, viral, fungal, and parasitic infections, hence taking care of infection in the body. Nitric oxide improves the lung's ventilation-perfusion ratio and the relaxation of bronchial tree smooth muscles; thus, oxygen uptake is increased and relieves bronchial asthma.

Dr. Anil Garg, a Hair Transplant Surgeon in India, will explain how Bhramari Pranayama increases nitric oxide naturally. Watch this full video to learn more.

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Sir Ji Apne Bahut Hee Acchi Video Banayee Hain Kyuki Main Daily Udh Geet Our Brami Pranam Karta Hu Mind Ek Dum Shant Hain Mind Happy Ho Jata Hain

uttamsingh
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Great. Ancient text written in palm leaves more than 5000 years ago and in the book form mentioned the various method of pranayama in Tamil.called Thiru mandiram verse 564-577. Many sanskrit text from Patanjali also has the many methods of of breathing techniques.
However, you have clearly explained in new way by how nitric oxide and intake of oxygen and also how it calm down our breathing and helps in our sleep and meditation.
Most importantly, our ancient science are found on our Hinduism but our younger generation are not aware of such wisdom but clinging to western ideology.

rajkrishnan
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This really should have English subtitles so that it can reach many, many more people. 2nd - 3d generation Indian Americans do not know Hindi This is critical information. Thanks for sharing it Dr. Anil. 🙏

Reincarnation
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Sir, First time I got detailed video of 22 minute without any time pass or I did not feel for skip video... Hate's off Dr. Saheb💐💐💐

MAGICTOUCH_MUMBAI
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सर प्रणाम में प्राकृतिक चिकित्सक महेश पारीक व योग टीचर आपसे एक बात कहना चाहूँगा की आजतक हमे इतनी अच्छी जानकारी नही थी आपने हमें विस्तार से जानकारी दी ।
धन्यवाद
महेश पारीक

yogaguru.m.tiwari
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Really some how it works, earlier rhinosinositis caught me frequently but when I started chanting all beej mantra related to chakras realise relief to maximum extend.

sanjeevshukla
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Excellent. Sir. God bless you .May you live long.
.

shrikrishan
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Very good explanation.
Thank you so much

rajankharangate
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Very well explained thank you doctor.
God bless you.

mohammedaslamshaikh
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Excellent information on how to increase NO

Wissen
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Very good
Pls make a video like this on Anulom Vilom

SonuKukrejaa
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Thank you so much doctor sir.. u r a great doctor 🙏

Arhams
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Greaaaat info, nicely explained, Sir, can be life saving for many

phacocataractdrlvkraju
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Well explained about the Brahmari yoga

jsudhakar
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Nice information sir, your way of giving information is excellent

jccmaths
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What should be the duration of this pranaym ?

dibyendusamajdwer
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Excellent, please get corrected the SOUND OF AUM is formed by chanting of three letters i.e अ- ऊ-म(these three letters must be prolonged chanted in three equal time frame to balance all the three energy chakras 'CREATION -PRESERVATION-TRANSFORMATION ...A U M are letters not words as you said. Thanks most beautifully you explained, please let me have your more vedios if exist to get my self acknowledged with correct formed of YOG

rksinhamasterofjugad
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Sir muje chronic sinus ki problem h kya ye tino prayanam sinus ko reverse krne me help krege

AnujKumar-jbib
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baba ramdev ka bhi naaam le looo. unhii ke karan jan jan tak yog pahunchaa he

pankajmandloi
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Etni acchi video prr ente km vies or like 🥺
I subscribed you 😍

Manishdhakd