Muay Boran (Ancient Muay Thai) Parry Techniques

Muay Boran offers you many methods of movement and defense, and one of the best available would be its variety of parries. Parries are easy to do, effective, and great for setting up counter attacks. Best of all, it works with big gloves, small gloves, or no gloves. You’ll often see these parries in modern Muay Thai/kickboxing/mma, but if you don’t know these yet you need to add them to your bag of tricks.

Warning: The advice and movements shown in this video are for informational and educational purposes only. Consult a health professional before engaging in any exercise or martial arts program.