how 100 days of Manuka Honey changed me

in this video, I explain my 100 day manuka honey journey, go over everything you need to know about manuka honey (MGO and UMF ratings), and share my honest experience after eating it daily.

I hope this gives you a realistic idea of the short/long-term benefits of manuka honey and helps you decide whether it is something you should incorporate into your routine (or try). And if none of those, hopefully you'll learn a thing or two about manuka honey! Thanks for watching!

🔖 CHAPTERS
00:00 intro
00:27 what is manuka honey
1:45 UMF vs MGO
3:56 short term benefits
6:52 long term benefits
9:37 cons
11:11 outro

🔗 LINKS + ☕️ SUPPORT
⇢ 🌼Instagram:
⇢ 🌸Wishlist:

🎵 MUSIC

🙋🏻‍♀️ HELLO
Hi, I’m Joanna✨
➭ how old are you? 29 (born in 1994)
➭ what's your ethnicity? Taiwanese-American
➭ where do you live? Los Angeles, CA
➭ what's your MBTI? INTJ
➭ what was your job? technical project manager

✨ SUBSCRIBE
on this channel, I share my life, my advice, my failures, and everything in between. I'm still figuring things out - come along for the ride! Grateful for each and every one of you ♡

Please like, subscribe, and tell your friends about this channel - these are all huge ways to help!

[alexhoo]

Hi Joanna, I love watching your video. Just a tip here, try to use a wooden spoon when you scoop up the manuka honey because honey has a acidic PH and metal spoons will reduce the properties of the honey. Thanks

[raypetro]

Absolutely worth every penny. I applied directly onto some very slow healing bedsores that had just started. It was taken forever for them to heal up. We applied the Hony and it’s been a week and they’re almost gone. I’m sold

[annettemarie]

I started using Manuka honey one month ago and I find it to be very beneficial. You look radiant and beautiful.

[smallcatbigmeow]

This, the oil pulling and your matcha videos are my favourite vids of yours!!! Plz make more vids like these🥰

[sirwhodison]

Just to touch on the “healing wounds” aspect of manuka. My dog had a surgery and they gave me medications, one of which was called “Kruuse Manuka G” which I googled it and it’s literally just pure Manuka Honey. And the vet told me to put it in his wound and it will make the wound fast. And it did! It’s wild. And this was a regular ole vet in Texas. Not some hippy vet or anything 😂. Also you’re so funny your voice sounds like you’re always about to start laughing 😂. Thanks for sharing this more ppl need to know about natural cures! I eat garlic cloves when sick and I recover fast and also my dad used Rick Simpson Oil and a poultry and greens diet to beat his cancer twice ..anyways there’s more natural cures than ppl think

[fishface]

"In conclusion, both KFactor and MGO rating systems are used to measure the potency of Manuka honey. However, they measure different properties of the honey. While MGO Manuka honey may be beneficial for its antibacterial properties, KFactor Manuka honey is considered the superior choice. It is produced naturally without heat treatment to increase MGO content, ensuring that it retains all of its natural enzymes."

[kbynum]

Thank you for your honesty and clarity. Now subscribed!

[aribelkinRN]

Manuka on the face for 5 min and wash off…best skin you’ll ever have…do this once per week.

[MUISHAGGY]

I had a bad case of pink eye infection like very bad i had yellow mucus that was literary glueing my eye closed shut so i tried Manuka honey on my eye and it was the fastest recovery i ever had. My eye was like brand new and felt so relieved. And yes when i would apply it it would sting momentarily but it was well worth it.

[Aqotics]

Should try jarrah honey. The honey I got was $26aud and its mgo contents is 1800+

[Brucelee-pvuf]

Now I know where this Beauty comes from
So honey is eating honey 🙂

[aribelkinRN]

Problem with manuka honey is they are high in glyphosate…be careful and find a brand that’s tested and says glyphosate free. One glyphosate free brand that I use is called Manukora.

[simplyashleye]

Manuka honey at room temperature helps preserve more of its healing benefits

[melindaoregan]

Very interesting video, you've a great sense of humor

[kengrew]

I noticed that you haven't posted any videos lately. Are you still eating Manuka honey?

[phillipcooper]

The only thing I would say is that the Manuka honey is the real honey. The runny stuff in the bottle is just mass produced, minimal amount of actual honey in it.

[sd]

Make sure whatever brand you choose tests their batches for glyphosate

[wendytan]

What’s the mgo that you take on a daily basis?

[AbrahamBernard]

Love Manuka honey I’ve been using it for 2 years now because working in a manuka business will grant you free access 😂

[Withlove_creations]

I would recommend Samu Manuka. They’re UMF accredited. They also have the most competitive prices on the market with their email sign up discount code & free shipping. The 850 mgo was worth the splurge when I had Covid. It got rid of my sore throat immediately & helped me recover right away. Can't recommend it enough.