Deep Sleep Music ★︎ Stronger Immune System ★︎ Relaxing Music for Sleeping & Meditation

We are happy to present you our newest Deep sleep track.
The black screen after ten minutes will reduce the amount of light on some devices to emphasize a relaxing environment.

We have based our music on recent scientific studies that demonstrate the benefits of binaural beats on sleep quality and the body's ability to heal and regenerate.

These studies published in the "US National Library of Medicine National Institutes of Health" can be found at the following links.

"A Novel Insight of Effects of a 3-Hz Binaural Beat on Sleep Stages During Sleep"

"Sleep stages and other sleep parameters indicated that the 3-Hz binaural beat on a 250-Hz carrier tone can be potentially used to modulate sleep stage. Shortened N2 duration, extended N3 (NREM sleep) duration, and shortened N3 latency were presented after receiving the 3- Hz binaural beat on a 250-Hz carrier tone during sleep. Furthermore, the results also suggested that an auditory stimulus can be used to modulate sleep stage without disturbing sleep, which is in agreement with some studies on auditory pathways and sleep."

During the deep stages of NREM sleep (N3), the body repairs and regrows tissues, builds bone and muscle, and strengthens the immune system.
As you get older, you sleep more lightly and get less deep sleep. Aging is also linked to shorter time spans of sleep, although studies show you still need as much sleep as when you were younger.

During deep sleep, a variety of functions take place in the mind and body:
-memories are consolidated
-learning and emotions process
-physical recovery occurs
-blood sugar levels and metabolism balance out
-the immune system is energized
-the brain detoxifies

Without deep sleep, these functions cannot take place and the symptoms of sleep deprivation kick in.
On the other hand, there doesn’t seem to be any such thing as too much deep sleep

We’re devoted to grow a place where you can return whenever you need to relax and heal.

NEW RELEASES by NuMeditationMusic

Enjoy our new releases of, Sleep Music, Healing Music and Relaxing Music from different cultures.
We upload twice a week (Monday and Wednesday) a great collection of Reiki Music, Chakra Meditations, long Deep sleep music videos, and relaxing music from different cultures such as Native American Flute and Indian Flute music.

MOST POPULAR by NuMeditationMusic videos:

Our most popular video (Indian Background Flute Music) is one of the most viewed meditation music videos ever!
If this is your first time visiting our channel, you can start by watching this selection of videos.

SLEEP MUSIC

A selection of our best sleep music, some videos have visuals, some have a black screen. Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits. Sleep waves music may also be found on this playlist, look for the title and choose what you enjoy the most.

SUBSCRIBE! NEW VIDEOS Every Monday and Wednesday

NUMEDITATIONMUSIC youtube channel

Music by NuMeditationMusic
Available on every streaming service worldwide

[numeditationmusic]

Remember that you’re amazing my friends. Stay blessed, stay safe and have an amazing rest of your day!

Watch our newest videos!

NEW RELEASES by Nu Meditation Music

NEW RELEASES by 5 Min To Zen

[bassist]

I've been depressed for a long time, I seem useless and bad
I am also a musician and music producer
I am also pursuing this genre of music
This music has helped me relieve fatigue and stress.
Thanks for sharing it
The person who is reading this comment, i wish you great success, health, love and happiness !

[Rocket]

I would like everyone that reads this to focus on my 7 yr old Sammie and pray for her healing. She has a T.B.I from a crash last Oct and I haven't heard her voice since. Pray that she has a miraculous recovery please

[meditationstudent]

I know someone needs to read this - It will all be okay. Just keep pushing and you WILL achieve your goals. Have a fantastic evening and try to attack tomorrow with a positive attitude; for all you know tomorrow could be your last day. Sending positive energy your way, hopefully our paths will cross in the future. 🌷

[angelikawdowiak]

God Bless all of us, sleep peacefull, hugs from Italy 🤗

[Marcelaroaavila]

Don’t give up, I know maybe someone need it to hear it, your close, still working on yourself for yourself and everything will get in order again, don’t try to fix the outside, fix yourself first and everything will take you where you meant to be. 🙏🏻 you are worthy of your dreams. Don’t wait to people make the changes you need to do.

[tranquilitymusic]

Whoever is reading this, you are loved, you are blessed, you are enough. Sleep peacefully. Its already handled. Peace and love ❤

[UnderstandingCompassion]

Wherever there is a human being, there is an opportunity for kindness ❤️

[dalidastella]

Stop being so hard on yourself, it's okay to feel slightly anxious, things are out of your control, but you have to keep going, everything will work itself out. Surrender and let go, you'll see that it is going to be alright, trust the universe that the outcome will be for the greatest good for all. You've got this beautiful, I love you 💜

[laurastevens]

I miss my daughter in law who died of cancer and thankful they found the large tumor on his kidney and had to remove the kidney from my only child but I am still thankful for beautiful sun rises and rising of the moon and stars the smell of the ocean time with family so I still thank God every morning for so many good things in my life jesus said there would be tribulations in this life but heaven will be so perfect no pain no heart ache so please thing about all the good things in your life even if they are small laura canada

[heatherb]

Sometimes, when we are in a room full of people is when we feel the most lonely. Here's to the lonely souls.

[puroscorridosviejitos]

🙏🙏🙏🙏I am praying for everyone who needs a Miracle. Only God can do the impossible, He can make a way when there seems to be no way. Today I pray God touches your health, your home, your family, your faith, and your finances. Amen! Thank you JESUS 🙏🏻🙏🏻🙏🏻🙏🏻

[gildas]

If you read this comment
I want to tell you that you are a great, beautiful and incredible person.

[duganchapell]

Never ever had a better sleep, enjoy it guys stay healthy and have a good life,
Thanks for this Video 👆👍

[annsworld]

Hey you. Yes you. random person that I will never meet. I truly hope that you will find happiness in life. Today is going to be a great day💜💙💚

[amystrickland]

This is so peaceful and I can’t stop listening to it and I feel like I’m in another World 🌎 and having good dreams and feel safe in another World 🌎

[Addison.Foster]

Don’t know if you guys are there but god is here for you have a blessed night/day🥰💜💛

[relaxingmusicjapanbgm]

Imagine we all watched videos like these, I am thinking that we would all be calm and have a clear mind. I have been watching your videos for a while and it has even inspired me to join you in the good work you are doing to help people better the quality of their lives using rare instruments and nature scenes to make satisfying music. I recommend that when you watch videos like these, you should be immersed in them and prevent external forces from reducing the positive effect these music videos have. Have a blessed day and thanks for reading ^^

[positivevibrationsmeditati]

To all of you reading this comment, I wish you great success and happness, love and health, Pure positivity in great abundances. May your soul be blessed with infinite joy. you are holy, you are love, you are the universe.. 💖🙌

[calmyoursoul-soothingrelax]

I wish life was calm and smooth like this song, love it.
For you who are reading this comment, I wish you much love and all the happiness in the world.